Popular Pages :


Thanks Thanks:  0
Likes Likes:  0
Results 1 to 4 of 4

Thread: Thinking about HCG... Need advice

  1. #1

    Exclamation Thinking about HCG... Need advice

    So I started dieting on March 23rd, 2015 and have lost 18.5 pounds so far. I have simply been doing calorie restriction as far as the diet goes. I have been using smart ones meals in order to keep up with portions and calories. My question is would adding the HcG injections to my routine WITHOUT restricting my calories further continue to aid in my weight-loss or should I just keep going the way I am? I am currently staying under 1000 calories per day and take phentermine daily and receive 2 lipotonix/b12 injections per week. I have NOT implemented a workout routine yet because I know that when I do it will cause a gain in muscle mass which will cause weight gain... My idea is that I want to get the weight down as much as possible while trying to MAINTAIN the muscle that I have and then the closer I get to my goal I will begin to attempt to gain some muscle mass and tone. If that makes sense.... I have 130 pounds to go to get to my initial goal. I am currently 265 pounds. The injection package that my doctor offers is 30 day/200 units per day.

  2. #2
    Super Chief-Ninja Moderator grammy1952's Avatar
    Join Date
    Apr 2009
    Location
    Indiana
    R/P/M
    5 rounds, down 78# and at goal
    Posts
    47,272
    Many of us with chronic weight problems find that we will GAIN weight on hcg if we don't follow the precise food list and calorie restrictions. I certainly do. 200 iu is too high of a dose for most people by the way. You can certainly do hcg, but you'd really need to do the actual protocol. Just adding hcg won't do anything for you except likely send things the other way.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  3. #3
    Hcg diet is not a diet you can combine with other diet regimes nor is it a diet that allows you to pick and choose what parts you would like to follow. It's a precise 4 phase protocol that must be followed to the t in order for you to consistently lose weight on pretty much a daily level. With that said I would advise you study the protocol and follow it as it will explain exactly what to do to lose weight. You will be happy you did. Good luck

  4. #4
    Quote Originally Posted by Brandi Jo Lyston View Post
    So I started dieting on March 23rd, 2015 and have lost 18.5 pounds so far. I have simply been doing calorie restriction as far as the diet goes. I have been using smart ones meals in order to keep up with portions and calories. My question is would adding the HcG injections to my routine WITHOUT restricting my calories further continue to aid in my weight-loss or should I just keep going the way I am? I am currently staying under 1000 calories per day and take phentermine daily and receive 2 lipotonix/b12 injections per week. I have NOT implemented a workout routine yet because I know that when I do it will cause a gain in muscle mass which will cause weight gain... My idea is that I want to get the weight down as much as possible while trying to MAINTAIN the muscle that I have and then the closer I get to my goal I will begin to attempt to gain some muscle mass and tone. If that makes sense.... I have 130 pounds to go to get to my initial goal. I am currently 265 pounds. The injection package that my doctor offers is 30 day/200 units per day.
    I get my HCG injections from my Dr. Before I even started I had to do a full blood panel and physical etc. If you're going to do HCG injections. You have to follow it exactly. I tried doing Hcg before while doing like you, dieting cutting cal's etc and then went right into the 2 day load and onto Ph2. Didn't have much success. My dr. told me I should probably go back to eating good for a week before starting injections/loading. but you have to follow the correct protocol for it work, and it will work if so..

Tags for this Thread

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •