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Thread: What Can You Use to Keep Your Hair in Place? Any Gel, Etc.?

  1. #1
    I'm a guy getting ready to start this program. Are there any gels or anything I can put in my hair to keep it in place? My wife will be on the program with me and she is wondering what a girl can use as well.



  2. #2
    Senior Member
    Join Date
    Feb 2010
    Gnadenhutten, Ohio, United States
    I used all my normal hair products...mousse, hairspray, shampoo, conditioner.

    Your mainly trying to avoid added oils on P2...for lotion you can use mineral oil (baby oil, corn huskers lotion) but be careful that anything else is water based. I used Nutrageona (sp?!) for face during P2 with no problem.

    I was also fine with using my normal deodorant and toothpaste, etc.
    R1 starting weight 200.4lbs
    Current weight after R2 161lbs
    19.5 inches lost
    Currently in P4

  3. #3
    I'm with Bouscher, except I switched to everything organic and love it all:-)

  4. #4
    I haven't worried too much about my hair products since they aren't covering my actual skin too much. Just go easy near your skin and it shouldn't be a problem.


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