How long after you take the sublingual RX hcg do you need to wait to eat?

How far apart should you space your meals? (for example: 6 hours, 12 hours)

Lip balm??

Vaseline petroleum jelly, baby oil gel, or something else (for skin moisturizer)??

I’m a fresh breath freak so can I still chew “5” sugar free gum or something else?

Also, I want to know can I still use scope whitening rinse, and scope mouthwash?

What is a good eating schedule if you work overnight?

Clean and Clear products??