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Thread: Constipation

  1. April 18th, 2012, 04:18 PM #1
    Kemi
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    Constipation

    I have not gone for almost two weeks. Now I have always had this problem, nothing new, and in the past the ONLY thing that has worked for me is taking Miralax or some prunes each day. I have tried EVERYTHING - Smooth Move tea, magnesium, psyllium, pills, probiotics, nothing. So what I would like to know is which would be safer for me to take on the VLCD - Miralax or prunes? Thanks for any info and advise.




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  2. May 22nd, 2012, 01:21 PM #2
    Gkapuanani
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    Aloha!
    I don't know why no one replied to this a month ago....perhaps you have exploded by now! Just kidding....COLONICS WORK really really well. You might have a difficult time at first, and a newbie should always do a series of at least 6 sessions to clean out a life' s worth of plaque and stuff. If you can't make Smooth Move Tea work, it might be because your tract is so covered with hardened material that it wont stimulate it at all! I would be scared actually.. Cleaning out the plumbing every once in awhile is always a good thing. Please take my advice and find a colon therapist near you!!
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  3. May 24th, 2012, 12:29 PM #3
    aprilj
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    I've used miralax with no bad effect on weight gain/loss. I would think that would be safer than prunes. I hope you find a solution!
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  4. May 24th, 2012, 12:33 PM #4
    Kemi
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    Thanks for your advice. I have gone into P3 five days ago and on the 2nd day of P3 success! I think it was just not putting enough food in my body. I have always been prone to constipation but with the P2 protocol it got much worse. I am still not regular (never will be) but it's better. Thanks again.




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