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Thread: Muscle Aches??

  1. #13
    Retired Moderator mgsondance's Avatar
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    good question- he doesn't answer that in the protocol, but says that the problem will be less for those who do "vigorous" exercise throughout the protocol.
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  2. #14
    Margie-I just read your first post above and realized that my car accident happened on day 40 of my first round. I had a lot of muscle weakness the whole round. Do you think that made my accident injuries worse than they would have been if I wasn't on hcg?? Hmm

    So....I also want to tell you all that I went to the gym for the first time 2 nights ago (day 6 vlcd). I've had more energy on this round, but I haven't been to the gym in over a month or since my car accident. Well, I WAY over-did it! I have never been so sore in my life! It has to be the combo of not going to the gym for a while AND the hcg. I am in so much pain today, I can barely move! I am feeling pain in muscles I didn't know I had! And to make matters worse, I am still getting over Bronchitis and coughing is excruciating!!! My abdominals feel like they are gonna burst! It's terrible. I had to take a muscle relaxer earlier just to relieve some of the pain.

  3. #15
    Very sorry to hear that CaliGirl - hope you're feeling better soon. I would suggest soaking in epson salt, but not idea how the diet would tolerate that. Hope you feel better soon!

  4. #16
    Well I have been taking 2 potassium pills a day. 1 in the moring and 1 at night for 2 days. And its helped! This is very strange but its helping. thanks!

  5. #17
    Very cool to hear it's helping. My doctor said to take them with my protein. Not sure that it makes any difference since you're seeing good results already without necesarily doing htat.

  6. #18
    How much should I take? 2 a day? im also in Az...

  7. #19
    I do two a day, one with each meal.

  8. #20
    Retired Moderator mgsondance's Avatar
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    shannon....ouch..... re: your accident- good observation- i bet you were more sore because of being on the hcg.
    Buying Hcg: http://hcgdietinfo.com/hcgdietforums...i-start-39144/

    Help if Hungry: http://hcgdietinfo.com/hcgdietforums...se-read-27902/

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    Disclaimer: I am a retired moderator of these forums. I am not a medical doctor. My statements are not intended to treat, diagnose, cure or prevent any medical condition. Read more: http://hcgdietinfo.com/hcgdietforums...2/#post1020418

  9. #21
    Margie, I think you're right. Looking back, my accident absolutely sucked the life out of me! I was extremely exhausted and sore for about 3 weeks (phase 3 for me so I should've had more energy) I am just now feeling better 5 weeks later. I still have lots of pain from the injuries, but not as sore now.

  10. #22
    Glad you are feeling better caligirl/Shannon. Sorry to hear about your accident.

  11. #23
    Thanks Michelle! I am very glad I'm feeling better too! Physical therapy is helping...slowly.

  12. #24
    Retired Moderator mgsondance's Avatar
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    gotta love those great PT's. we're so wonderful, aren't we?
    Buying Hcg: http://hcgdietinfo.com/hcgdietforums...i-start-39144/

    Help if Hungry: http://hcgdietinfo.com/hcgdietforums...se-read-27902/

    Where to Buy Real Prescription Hcg Injections, Drops and Tablets: https://hcgdietinfo.com/buy-hcg-injections-online/


    Disclaimer: I am a retired moderator of these forums. I am not a medical doctor. My statements are not intended to treat, diagnose, cure or prevent any medical condition. Read more: http://hcgdietinfo.com/hcgdietforums...2/#post1020418

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