Popular Pages :


Thanks Thanks:  0
Page 3 of 3 FirstFirst 123
Results 25 to 26 of 26

Thread: Is diet or exercise more important for weight loss?

  1. #25
    In my experience, exercising with too much intensity in P2 interferes with my losses. A daily walk at moderate pace is fine for me.

  2. #26
    Both of them are important for weight loss. Everyday excise can help you feel more energetic with an appropriate amount of food. Now I keep hiking more than 30 min every day to make good use of the energy I eat including fat.

Page 3 of 3 FirstFirst 123

Tags for this Thread

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •