Popular Pages :


Thanks Thanks:  0
Likes Likes:  0
Results 1 to 2 of 2

Thread: Running a half marathon P3 D 10 advice?

  1. #1

    Running a half marathon P3 D 10 advice?

    Committed to this months ago

  2. #2
    Chief Moderator (my happy place :) Leez's Avatar
    Join Date
    Apr 2014
    Location
    Midwest USA
    R/P/M
    M: at goal May 2015 77# lost wHCG injections
    Posts
    12,077
    Blog Entries
    35
    Do your best not to create a calorie deficit. Eat well!

    And expect that you may get an inflammation gain after the event.
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies overview

    A full review of my experience with DietDoc and how the round progressed can be found here: my Diet Doc review and my Hcg coaching blog is here. If you've found my posts helpful, please consider using this DietDoc link on your next HCG order. (your forum discount still applies)

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •