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Thread: Sweating to assist in fat breakdown/flushing during P2

  1. #1
    I'm New!
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    Dec 2017
    Vancouver, WA

    Sweating to assist in fat breakdown/flushing during P2

    I read a reference on Colin Watson's site (SportsTrainer/HCG Supplier) to sweating being beneficial to release toxins and assist in the breakdown/flushing of the fat. Has anyone used a sauna for this purpose? If so, what was your experience.

  2. #2
    Chief Moderator (my happy place :) Leez's Avatar
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    Apr 2014
    Midwest USA
    M: at goal May 2015 77# lost wHCG injections
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    There is no reason not to take a sauna during the HCG protocol. Just make sure you hydrate well. Many people take detox baths as well. Again, staying hydrated is really important.
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies overview
    Please note that any suggestions I make are based on the Original Protocol.

    My recent HCG round was with DietDoc. Our site owner has generously arranged for me to earn a small fee if you use my DietDoc or Nu Image Medical link to order your Hcg and supplies. (All HDI site discounts and coupons apply.) A full review of my experience and how the round progressed: my Diet Doc review and my Hcg coaching blog here

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.


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