If anyone has additional items or corrections for the list, just let me know and we can add/change them.
I thought we could provide some of the more common acronyms and abbreviations used in the forums and what they mean to make it a little easier to decipher some of the postings. The list is incomplete, just what happened to come to mind at the moment, so it can be updated as we go.
BB Code for the forums: http://hcgdietinfo.com/hcgdietforums/misc.php?do=bbcode
- ACV - Apple Cider Vinegar
- AFM - As For Me
- DH - Dear/Dang/Damn/etc. Husband
- Dr. B - Dr. Belluscio. Study on hcg diet: http://hcgobesity.org/research/The_O...t_Dec_2009.pdf
- Dr. S - Dr. Simeon, the originator of the hcg diet
- FFF - Full Fat Fage; a Greek yogurt reference.
- fff - Fat Free Fage; a 0% fat Greek yogurt reference.
- hCG - Human Chorionic Gonadatropin, the hormone used as the basis of the diet
- hhCG - Homeopathic hCG
- IM - Intramuscular injection
- LC - Low Carb
- LDW - Last Drops Weight or Last Dose Weight
- LIW - Last Injection Weight
- OP - Original Poster
- P1 - Phase One - A phase coined by Kevin Trudeau; P1 is a cleanse he recommends. Current useage is that P1 is the 2 day loading phase which is also the first two days of dosing.
- P2 - Phase Two - Begins the 500 calorie diet (aka the VLCD) , and the 3 days of vlcd after stopping hcg
- P3 - Phase Three - the three weeks of stabilizing while adding increased protein and calories without sugar or starch.
- P4 - Phase Four - the minium three weeks of stabilizing while adding sugars and starches back in the diet. P4 is your long-term maintenance phase.
- P&I - Pounds and Inches, the manuscript in which Dr. S. describes his theories, findings, and the hcg diet
- PP - Pooping Problems (Thank the Turkeys for this one!)
- Rx hCG - Prescription hCG
- R1 - Round One, the first time someone has been on the hcg diet; subsequent rounds are identified as R2, R3 and so on
- SQ or Sub-Q - subcutaneous method of giving shots into body fat, often the belly
- Stall - four or more days at the same (or very similar) weight. Very common.
- The Mother - the cloud of enzyme material in raw, unfiltered ACV
- TMI - Too much Information, often referring to posts with digestive/stool descriptions
- TOM - time of month
- VFT - Virgin Fat Territory. You know, the weight that you haven't been below in eons.
- VLCD1 - Very Low Calorie Day One - the first day of 500 calories after loading
A list that includes more message-board speak acronyms can be viewed here: Acronyms and Abbreviations
If anyone has additional items or corrections for the list, just let me know and we can add/change them.
I think DH is Dang Husband...![]()
ok, I updated it to show some variations!
- KBJ - taking it one day, one hour, one breath at at time...
Haha, that's cute! Thanks for posting all that. It really helps.
4girl, yes seeing others throw around the abbreviations etc. and not knowing what they mean can be frustrating! Good luck with the diet!
- KBJ - taking it one day, one hour, one breath at at time...
i edited the "P2" to include the last 3 vlcd's.
Buying Hcg: http://hcgdietinfo.com/hcgdietforums...i-start-39144/
Help if Hungry: http://hcgdietinfo.com/hcgdietforums...se-read-27902/
Where to Buy Real Prescription Hcg Injections, Drops and Tablets: https://hcgdietinfo.com/buy-hcg-injections-online/
Disclaimer: I am a retired moderator of these forums. I am not a medical doctor. My statements are not intended to treat, diagnose, cure or prevent any medical condition. Read more: http://hcgdietinfo.com/hcgdietforums...2/#post1020418
i was thinking "i have no clue what "phase" am at at and im never going to learn this lingo" thanks for this thread! now i can up date my user info![]()
Please add LC low carb. thanks
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