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Thread: G.E.R.D Baking Soda and a Narrow Esophagus

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    Question G.E.R.D Baking Soda and a Narrow Esophagus

    I have G.E.R.D and I get heart burn frequently. Can I occasionally have baking soda and water while on Phase 2?

  2. #2
    Chief Moderator (my happy place :) Leez's Avatar
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    Apr 2014
    Midwest USA
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    Baking soda will not interfere with P2. (unless you are highly salt sensitive)

    However, I encourage you to investigate taking some HCL with Pepsin with your meals instead. It seems counter-intuitive, but GERD can be caused by failure to digest related to low stomach acid. Supplementing with HCL/pepsin can reverse the problem for many people.
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies overview

    My recent HCG round was with DietDoc. A full review of my experience and how the round progressed can be found here: my Diet Doc review and my Hcg coaching blog is here

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

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