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Thread: Colon Cleanse (??)

  1. #1
    Senior Member Chucklemethis's Avatar
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    Jan 2011
    Livermore, CA
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    Thumbs up Colon Cleanse (??)

    I didn't understand why Kevin said to do the Colon Cleanse before starting the diet. I've been cleansing for years now, and I've always thought it was better to do the cleanse while eating right.

    Does anyone know? I would like to do the colon cleanse now in my 4th-10th day if I could. When really is the best time to cleanse? Is there anything to look out for in the ingredients? Its just the basic Trader Joes Brand.

  2. #2
    I also did colon cleansing before the diet. It helps starting it, because while you the harmful stuff gets out of your body you also lose weight. I take this: Naturalmax Enerix and Vitalix and it is great. I have more energy and my skin also looks nicer

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