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Thread: Day 10 on VLC diet Phase 2 and down 17.2 pounds!

  1. #1

    Day 10 on VLC diet Phase 2 and down 17.2 pounds!

    I loaded July 29, 30, and 31 and went on the VLC diet starting August 1. This morning, I'm down 17.2 pounds! SUPER excited!!!

  2. #2
    Chief Moderator (my happy place :) Leez's Avatar
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    Wow that is great progress so early in your round. I've had one long round where that was my total loss. So happy for you!

    Be aware that after such a large drop, your body may take some time to regroup and hold some water for a time. That is normal and then losses will start or pick up again. It may not happen, and you could continue to lose steadily, but wanted to reassure you that a slowdown after the first initial big loss is normal and even likely for women. Just stay on protocol and it will resolve without any other action on your part.
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies overview

    A full review of my experience with DietDoc and how the round progressed can be found here: my Diet Doc review and my Hcg coaching blog is here. If you've found my posts helpful, please consider using this DietDoc link on your next HCG order. (your forum discount still applies)

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

  3. #3
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    Thatís awesome! How encouraging!

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