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Thread: Day 10 on VLC diet Phase 2 and down 17.2 pounds!

  1. #1

    Day 10 on VLC diet Phase 2 and down 17.2 pounds!

    I loaded July 29, 30, and 31 and went on the VLC diet starting August 1. This morning, I'm down 17.2 pounds! SUPER excited!!!

  2. #2
    Chief Moderator (my happy place :) Leez's Avatar
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    Wow that is great progress so early in your round. I've had one long round where that was my total loss. So happy for you!

    Be aware that after such a large drop, your body may take some time to regroup and hold some water for a time. That is normal and then losses will start or pick up again. It may not happen, and you could continue to lose steadily, but wanted to reassure you that a slowdown after the first initial big loss is normal and even likely for women. Just stay on protocol and it will resolve without any other action on your part.
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies overview
    Please note that any suggestions I make are based on the Original Protocol.

    My recent HCG round was with DietDoc. Our site owner has generously arranged for me to earn a small fee if you use my DietDoc or Nu Image Medical link to order your Hcg and supplies. (All HDI site discounts and coupons apply.) A full review of my experience and how the round progressed: my Diet Doc review and my Hcg coaching blog here

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

  3. #3
    Senior Member
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    Thatís awesome! How encouraging!

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