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Thread: Day 3 VLCD and starving!

  1. #13
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    I was on 150.

  2. #14
    Chief Moderator (my happy place :) Leez's Avatar
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    You can't know how to adjust without doing a skip day. If you go the wrong direction it could be a week or more before you figure it out, and you might even start gaining in that time.

    I would be more afraid of that happening than of skipping.

    I answered your other topic. Please pick one and keep all your posts in one place. It makes it easier for us to help you.
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies overview
    Please note that any suggestions I make are based on the Original Protocol.

    My recent HCG round was with DietDoc. Our site owner has generously arranged for me to earn a small fee if you use my DietDoc or Nu Image Medical link to order your Hcg and supplies. (All HDI site discounts and coupons apply.) A full review of my experience and how the round progressed: my Diet Doc review and my Hcg coaching blog here

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

  3. #15
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    Thanks so much. Ok. Ill skip, BUT. I am still confussed as to what i will be looking for? If im not hungry then lower dose? If i am hungrier than up it? How much would i increase?

  4. #16
    Chief Moderator (my happy place :) Leez's Avatar
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    Pay no attention to your hunger levels until 4PM. If your hunger is less or gone from there through early evening, that means that your dose is too high. You say your dose is 150iu.

    So the next day, you would lower it to 125iu.

    If hunger gets worse after 4pm, then you would raise your dose the next day to 175iu.
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies overview
    Please note that any suggestions I make are based on the Original Protocol.

    My recent HCG round was with DietDoc. Our site owner has generously arranged for me to earn a small fee if you use my DietDoc or Nu Image Medical link to order your Hcg and supplies. (All HDI site discounts and coupons apply.) A full review of my experience and how the round progressed: my Diet Doc review and my Hcg coaching blog here

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

  5. #17
    Senior Member lindahoyt's Avatar
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    Please post how you did.
    Round 1 phase 2 did 107 days Hhcg Lost 52 pounds. So glad I fell for this 'scam'!!

    Started R2 10/26/11. Lost 6 pounds first week. Bad drops, no lost weight, the holidays did me in!

    For 4 years I stayed within 10# of my LDW. But, in last year, packed on 40#!

    R3 P2 07/14/16 Rx premixed injections from clinic.

    I attend Celebrate Recovery for support and encouragement. It's free!


  6. #18
    Senior Member lindahoyt's Avatar
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    Quote Originally Posted by Pecharka5 View Post
    Well, im so hungry i cant imagine how i will go 28 days! I kept hearing about no hunger, and and was sceptical but hopeful. Well day 3 on vlcd and i am tired and hungry! I lowered dose today hoping that would help... I read about lowering it to 100 iu then going back to 125.. I am brand new to all this so i maybe was getting too much? Anyway, i also statprted tom today! I am permenopausal, so i sometimes skip... Well i was 21 days late! Would that affect hunger?
    Are you taking HRT? I stopped mine for the protocol. I was never hungry before. I am taking B12, stopped it, and there was my answer. It makes me starving! So, if you are taking it too, might want to change. Have you lost any weight?
    Round 1 phase 2 did 107 days Hhcg Lost 52 pounds. So glad I fell for this 'scam'!!

    Started R2 10/26/11. Lost 6 pounds first week. Bad drops, no lost weight, the holidays did me in!

    For 4 years I stayed within 10# of my LDW. But, in last year, packed on 40#!

    R3 P2 07/14/16 Rx premixed injections from clinic.

    I attend Celebrate Recovery for support and encouragement. It's free!


  7. #19
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    Awsome. Thanks. Ill keep unposted for sure...and if i alter dose, will i see results right away? I will know that the adjustment worked? I just so want to get this right... But being new i dont know how quick to expect things to work.. And tom, does that effect hunger? Or could it? So expect it to increase hunger some, but it will go away when done without adjusting dose?

    And side note.. Cramps...omg... I dont get them like i did last night. Like scared me...better today and taking 2 advil. Is advil allowed??

  8. #20
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    What is hrt??

  9. #21
    Chief Moderator (my happy place :) Leez's Avatar
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    You can take advil in P2. But be aware it is hard on your liver, which is already working overtime processing the fat released by HCG.

    So its a good idea to take it with some liver support like milk thistle and/or drink dandelion tea.

    HRT = hormone replacement therapy

    BHRT - biodentical hormone replacement therapy
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies overview
    Please note that any suggestions I make are based on the Original Protocol.

    My recent HCG round was with DietDoc. Our site owner has generously arranged for me to earn a small fee if you use my DietDoc or Nu Image Medical link to order your Hcg and supplies. (All HDI site discounts and coupons apply.) A full review of my experience and how the round progressed: my Diet Doc review and my Hcg coaching blog here

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

  10. #22
    Senior Member lindahoyt's Avatar
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    Quote Originally Posted by Pecharka5 View Post
    What is hrt??
    HRT=Hormone Replacement Therapy

    Obviously, you are not on that! haha!

    Did you lower your dose? If so, how did it go? I am sending you a private message. Check your messages!
    Round 1 phase 2 did 107 days Hhcg Lost 52 pounds. So glad I fell for this 'scam'!!

    Started R2 10/26/11. Lost 6 pounds first week. Bad drops, no lost weight, the holidays did me in!

    For 4 years I stayed within 10# of my LDW. But, in last year, packed on 40#!

    R3 P2 07/14/16 Rx premixed injections from clinic.

    I attend Celebrate Recovery for support and encouragement. It's free!


  11. #23
    Senior Member lindahoyt's Avatar
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    Leez, I do appreciate all your advice, and I am much better now. But, I was wondering, if you know my actual dose? They didn't tell me...and I would like to know for myself. The bottle says I have 3500 IU then I pull up 25 ml in the syringe. Can you tell my dose from there? The syringe is a 1/2 ml cc.. Thanks for any help you can give me!
    Round 1 phase 2 did 107 days Hhcg Lost 52 pounds. So glad I fell for this 'scam'!!

    Started R2 10/26/11. Lost 6 pounds first week. Bad drops, no lost weight, the holidays did me in!

    For 4 years I stayed within 10# of my LDW. But, in last year, packed on 40#!

    R3 P2 07/14/16 Rx premixed injections from clinic.

    I attend Celebrate Recovery for support and encouragement. It's free!


  12. #24
    Chief Moderator (my happy place :) Leez's Avatar
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    Sorry, but without knowing how it was mixed, its impossible to know what your dose is. You will need to ask your prescriber.
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies overview
    Please note that any suggestions I make are based on the Original Protocol.

    My recent HCG round was with DietDoc. Our site owner has generously arranged for me to earn a small fee if you use my DietDoc or Nu Image Medical link to order your Hcg and supplies. (All HDI site discounts and coupons apply.) A full review of my experience and how the round progressed: my Diet Doc review and my Hcg coaching blog here

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

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