Popular Pages :


Page 4 of 19 FirstFirst ... 2345614 ... LastLast
Results 37 to 48 of 218

Thread: My HCG Diet Tracker Spreadsheet [new download in last post]

  1. #37
    Senior Member NESSAPARENT's Avatar
    Join Date
    May 2011
    Location
    Fort Myers, Florida, United States
    R/P/M
    R2/P2/Sublingual
    Posts
    102
    Quote Originally Posted by NESSAPARENT View Post
    its not correctly updating my calorie intake. Am I doing something wrong?
    nevermind, your updated one worked fine, I just had to correct the start date in the formula. Awesome job!
    Week 1 -9.4lbs
    5/26 Day 9 VLCD7 (-1.2)




  2. #38
    Junior Member
    Join Date
    May 2011
    R/P/M
    R1 VLC / DROPS
    Posts
    12
    Big thank you for sharing. I love it!!!! I am a data geek and this kind of tool makes it that much more fun for me.
    ________________________
    [I]Imagining feeling comfortable in my clothes AND looking good in them this summer

    Round 1

    5/28/2011: 10.80 LBS LOST, 31 LBS TO GO!

  3. #39
    Member ronnie's Avatar
    Join Date
    Apr 2011
    Location
    ma / nh
    R/P/M
    {MSD, drops, sl}
    Posts
    46
    I tried downloading this again, and it comes up in what looks like chinese lettering. I have Office / Excel 2003. How can I get this program that everyone is raving about ??!! I am loading tomorrow and Sunday and would like to have this !!!
    *~ ronnie ~*

  4. #40
    Senior Member Racquel's Avatar
    Join Date
    Mar 2011
    R/P/M
    R3/P1 SL
    Posts
    501
    Blog Entries
    44
    Send me a PM with your email and I'll send it to you




    Download the HCG Diet Tracker Spreadsheet!!!
    https://drive.google.com/open?id=0B7WOGDx6rZ8kTXotdEVXUTZtVHc

  5. #41
    Junior Member Colliemom's Avatar
    Join Date
    May 2011
    Location
    Snohomish, WA
    R/P/M
    P2. Drops
    Posts
    23
    Blog Entries
    1
    Hi Rachel,
    Thank you so much for your awesome tool! Today is my VLCD7 and I hoped to lose 12# my first week. I'm not disappointed but I did see a variance in the "Tracker Spreadsheet" total and the toal from my 'ticker' tool and my personal calculator. The "Tracker" show I lost 11.8 pounds total---is this from Day 1, 1st day after loading? I believe the total would be 12.6 instead of 11.8. I know it sounds miniscule but every little bit helps? Am I reading, doing this wrong? Please help. Thanks so much, Excel Gugru.
    Judy
    Find Diet Support on our Weight Loss Blogs and Forums

  6. #42
    Senior Member Racquel's Avatar
    Join Date
    Mar 2011
    R/P/M
    R3/P1 SL
    Posts
    501
    Blog Entries
    44
    On the weight tab to the left is where you enter your start weight. It calculates how much you have lost from what that weight says. Maybe the start weight on your tickers off? Not sure...




    Download the HCG Diet Tracker Spreadsheet!!!
    https://drive.google.com/open?id=0B7WOGDx6rZ8kTXotdEVXUTZtVHc

  7. #43
    This is a wonderful tool. Thank you!
    Goal is to be fit for my 30's


  8. #44
    Junior Member
    Join Date
    May 2011
    Location
    IL
    R/P/M
    R1/P2/hHCGDrops
    Posts
    16
    great spreadsheet! Thanks, but HELP! In the Food tab, I can't get my "Daily Calorie Intake" table to work after I change the date to 5/23/11 - I have refereshed and changed the "date" in the "Calories Left" formula as well. what am I doing wrong?

    TIA!
    Leah

    Created by MyFitnessPal.com - Free Calorie Counter

  9. #45
    Junior Member
    Join Date
    May 2011
    Location
    IL
    R/P/M
    R1/P2/hHCGDrops
    Posts
    16
    Quote Originally Posted by NESSAPARENT View Post
    nevermind, your updated one worked fine, I just had to correct the start date in the formula. Awesome job!
    I tried changing the start date in the formula but it still didn't update my pivot table for Daily Caloric Intake, help!

    Created by MyFitnessPal.com - Free Calorie Counter

  10. #46
    I'm New! thatgirlmarl's Avatar
    Join Date
    May 2011
    Location
    Oklahoma City,OK / Dallas, TX
    R/P/M
    R1/P2/HCg pearls
    Posts
    2
    Wow..Raquel...thanks for the spreadsheet...Now if I can only get my techie to come over and help me use it...LOL
    What a great idea! Thanks...

  11. #47
    Junior Member
    Join Date
    May 2011
    Location
    IL
    R/P/M
    R1/P2/hHCGDrops
    Posts
    16
    Quote Originally Posted by newwisecat View Post
    I tried changing the start date in the formula but it still didn't update my pivot table for Daily Caloric Intake, help!
    Never mind, I figured it out! I had to click on the filter and check mark the box with my date, along with me already changing the formula to the correct date, silly me! Thanks, works perfect now!

    Created by MyFitnessPal.com - Free Calorie Counter

  12. #48
    Senior Member Koala's Avatar
    Join Date
    Jun 2011
    Location
    Irving, TX
    R/P/M
    2011: R2/P2/Drops
    Posts
    334
    I found an awesome iPhone app that calculates and can keep track of foods, as well as water...and it's a free app (yeah!) and is called mynetdiary. If you'd rather keep your progress on the pc, you can find it there as well, under the same name. I myself, prefer the phone app as it seems much easier to navigate.
    53 years old and can't wait to be thinner!


    R1: Starting weight 185.0, 5/30/2011...Total lost R1P2: 18.8 lbs.

    P3: Starting weight 166.0, 7/3/2011...Total gained on P3: 5.8 lbs.

    R2: Starting weight 170.4, 7/27; Start VLCD: 171.4
    Wk 1: Wt. 165.2, 8/05, - 6.2 lbs
    Wk 2: Wt. 159.8, 8/12, - 5.4 lbs
    Wk 3: Wt. 157.6, 8/19, - 2.2 lbs
    Wk 4: In LA 8/26,+2.0lbs!
    Wk 5: Wt. 162.2, 9/3, + 4.6 lbs yikes!
    Wk 6: Wt. 159.4, 9/10, - 2.8 lbs.




Page 4 of 19 FirstFirst ... 2345614 ... LastLast

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •