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Thread: Help If You Are Hungry on HCG Diet ~ Please Read

  1. #613
    Update on my hunger issues.
    Grammy, I took your advice & skipped 2 doses & went back to taking just .5 last night & this morning. I am feeling more reasonable now. I am still hungry, but not gnaw my arm off hungry. I am sipping water & coffee to keep it at bay.
    I hear folks saying you shouldn't be hungry at all, but I find it hard to believe I would never be a little hungry in the mornings before I get to eat anything?

  2. #614
    HDI VIP DUCHESS (16k Posts!) Kansas's Avatar
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    Quote Originally Posted by LoriMac View Post
    Update on my hunger issues.
    Grammy, I took your advice & skipped 2 doses & went back to taking just .5 last night & this morning. I am feeling more reasonable now. I am still hungry, but not gnaw my arm off hungry. I am sipping water & coffee to keep it at bay.
    I hear folks saying you shouldn't be hungry at all, but I find it hard to believe I would never be a little hungry in the mornings before I get to eat anything?
    Wait, no, I think some are hungry in a.m. cuz you went l0 hours without food or hcg, but I could be wrong and I'm on drops.
    I'm not hungry in a.m. cuz I never ever have been, diet or no, but that's me.
    See if others are hungry in a.m.
    I b elieve I just read on Lovely losers postings that pple are hungry in a.m. before hcg
    I think, just me, your okay hungry in a.m.
    Let us see what others say today.
    Glad you are feeling more reasonable
    Doing the best that I can , from where I am. All is well

  3. #615
    This morning I woke up with no hunger. I took 1 nasal spray instead of 2. Even for lunch I wasn't hungry and I lost 4 pounds total now from 126 at gorge to 121 today. I think my problem was the first 3 days of hcg I didn't think the nasal spray went in so I did an extra in each nostril.

  4. #616
    Super Chief-Ninja Moderator grammy1952's Avatar
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    Lori, if you're way better, you could try going down to .4. But make sure you're really reading HUNGER and not just feeling empty.You'll grow to love that empty feeling.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  5. #617
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    Quote Originally Posted by grammy1952 View Post
    Lori, if you're way better, you could try going down to .4. But make sure you're really reading HUNGER and not just feeling empty.You'll grow to love that empty feeling.
    Oh, Grammy. LOL only you could say that
    Doing the best that I can , from where I am. All is well

  6. #618
    Quote Originally Posted by grammy1952 View Post
    Lori, if you're way better, you could try going down to .4. But make sure you're really reading HUNGER and not just feeling empty.You'll grow to love that empty feeling.
    Yeah, I will see how I do over the next day just to see if I am better before switching again, but then I may try .4. Thanks Grammy!

  7. #619
    I could really use some help with dosing. I'm currently on R2P2 VLCD4. I had some minor stabilization issues in P3 and ended up 3lb above ldw. I waited 6 weeks prior to beginning R2, and never went on to introduce P4 food. Since I ended R1 on 130iu sub q, I thought that 130iu would be a good place to start. I had no hunger on vlcd1, but this nagging hunger set in on vlcd2 (I loaded well). I planned to skip an injection yesterday, but at 1:30pm, I couldn't take it anymore, and I injected 150iu. It seemed to help for maybe 3 hours, and then I was pretty hungry the rest of the day, and into the night. In fact, I woke up in the middle of the night pretty hungry.

    So today, vlcd4, I skipped my injection. However, I am not feeling better. There was a pause in the hunger at around 3-4pm, but then it restarted at about 5:30. This is not the "my toddler looks tasty" hunger (though he is quite cute), that I experienced on too high a dose, but its ALWAYS present, and hurts. I know from past experience that when I had skipped a dose, I had felt amazing. This did not happen today.

    I am suspecting that my dose is too low. If so, what would I increase the dose to tomorrow? Does it make sense that on R2 I would need more than
    R1? I thought it would be the opposite. I get my HCG through my ND, who has it ordered through a compounding pharmacy, so I don't know the brand.

    many thanks

  8. #620
    Ok, so now I'm a little more than freaked out. Maybe I have a bad batch? How would I even know?!

  9. #621
    HDI VIP DUCHESS (16k Posts!) Kansas's Avatar
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    [QUOTE=jtberns;775061]Ok, so now I'm a little more than freaked out. Maybe I have a bad batch? How would I even know?![/QUdo
    dont mean to but in butt, if you havent, email one of the moderators fairly soon. we cant have you experiencing that kind of hunger and I 'm not comfy with dosing questions.
    good luck, keep us posted
    Doing the best that I can , from where I am. All is well

  10. #622
    Quote Originally Posted by Kansas View Post
    dont mean to but in butt, if you havent, email one of the moderators fairly soon. we cant have you experiencing that kind of hunger and I 'm not comfy with dosing questions.
    good luck, keep us posted
    I just did. Thanks for the suggestion. Will keep you updated.

  11. #623
    Quote Originally Posted by jtberns View Post
    I could really use some help with dosing. I'm currently on R2P2 VLCD4. I had some minor stabilization issues in P3 and ended up 3lb above ldw. I waited 6 weeks prior to beginning R2, and never went on to introduce P4 food. Since I ended R1 on 130iu sub q, I thought that 130iu would be a good place to start. I had no hunger on vlcd1, but this nagging hunger set in on vlcd2 (I loaded well). I planned to skip an injection yesterday, but at 1:30pm, I couldn't take it anymore, and I injected 150iu. It seemed to help for maybe 3 hours, and then I was pretty hungry the rest of the day, and into the night. In fact, I woke up in the middle of the night pretty hungry.

    So today, vlcd4, I skipped my injection. However, I am not feeling better. There was a pause in the hunger at around 3-4pm, but then it restarted at about 5:30. This is not the "my toddler looks tasty" hunger (though he is quite cute), that I experienced on too high a dose, but its ALWAYS present, and hurts. I know from past experience that when I had skipped a dose, I had felt amazing. This did not happen today.

    I am suspecting that my dose is too low. If so, what would I increase the dose to tomorrow? Does it make sense that on R2 I would need more than
    R1? I thought it would be the opposite. I get my HCG through my ND, who has it ordered through a compounding pharmacy, so I don't know the brand.

    many thanks
    Nooo...don't eat the toddler. They never fill you up anyway. Tasty for like 30 seconds, then it goes straight to your hips. I eat my 2 year olds cheeks all the time. I know, I know...not on the protocol.

  12. #624
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    Quote Originally Posted by LoriMac View Post
    Nooo...don't eat the toddler. They never fill you up anyway. Tasty for like 30 seconds, then it goes straight to your hips. I eat my 2 year olds cheeks all the time. I know, I know...not on the protocol.
    somebody smarter help her, please, I'm not good with dosing but SHE'S HUNGRY AND SHE'S THREATENING TO EAT HER TODDLER.
    Doing the best that I can , from where I am. All is well

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