Help If You Are Hungry on HCG Diet ~ Please Read

**Footballnut** · August 1st, 2013, 06:17 PM

Originally Posted by poobears

There are some members on doses that low. If it works for you, stick with it. Glad you are feeling better. It should take a few days for your system to level at 80, you may find you need to do a little more tweaking, hopefully not though.

Thanks for the encouragment. Today was good too. Looks like I am hanging out at 80 for a while. :-)

**grammy1952** · August 1st, 2013, 07:30 PM

That's great!

**Doing something different** · August 14th, 2013, 12:28 AM

I am on day 2 VLCD and taking 0.2 mls (4 drops) of prescription HCG 125IU twice a day (morning and evening). I haven't been feeling ravenous but I am still feeling as though my stomach is really empty and finding I'm having to eat my fruit between meals to get me through. I'm not really feeling full after my lunch or dinner and am trying not to think to much about it. Is this normal? I'm not sure if this is just something psychological that I need to work through, normal because it is just day 2 and things are still sorting themselves out or if the dosage isn't right for me. Does this dosage sound normal/low/high? I've read that so many people don't feel hungry at all so not sure whether I should just hold on and see if it improves or adjust. What do you think?

**grammy1952** · August 14th, 2013, 05:40 AM

An empty feeling is normal. You will grow to love that feeling because it means losing.

Hunger is a different sensation. It's actually painful.

**mpd** · August 14th, 2013, 06:59 AM

Thanks Grammy! I am doing great. This is round 3 for me, list about 50 so far...70 more to go...want to do by Xmas if possible!

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**nija** · August 14th, 2013, 09:52 AM

Hi Grammy,

I am on VLCD10, as per your suggestion, I am taking 150IU injection.
I started feeling kind of hungry since yesterday.Yesterday I need to eat additional 100 gm of chicken.
Today morning after waking up at 6.30 am , I had an apple and a coffee, I am feeling hungry now.
Just to give you info my doctor initially put me in 250 IU dosage, i took that for 6 days and as per your suggestion Now i am taking 150IU.
What should I do if i feel hungry?
Any suggestion and recommendation .In between i had one day of no injection after 8 days.

I also saw my weight didnt change much since 5 days

Thanks Nija

**grammy1952** · August 14th, 2013, 10:28 AM

If you haven't skipped in at least 4 days, I would do another skip day and see how you feel. Your dose may still be too high. 150 often is. You should not eat extra meat though as you won't lose well with more food.

**nija** · August 14th, 2013, 10:52 AM

Hi Grammy

Thanks for quick reply.I skipped on sunday.Do I still need to adjust the dose of 150?
How do I cope up with
hunger

**grammy1952** · August 14th, 2013, 11:04 AM

Yes try 100 iu tomorrow then if you feel great, do 125 the next day. The extra low dose tomorrow will lower your blood levels faster. Drink hot tea to help with the hunger.

**nija** · August 14th, 2013, 11:50 AM

Hi Grammy,

I will do that and update you.
I eat celery stalk when I feel hungry.Hope that is fine wd the diet.
I am a;lso walking 45 min everyday

**grammy1952** · August 14th, 2013, 11:53 AM

Yes that is fine.

**poobears** · August 15th, 2013, 05:33 PM

THought I'd pop back in here and update my dose issue I was having. Started at 150, always had morning hunger until I took my shot, then late evening hunger. Went down to 125 and was totally miserable, weak etc. Decided to increase instead of decrease and went to 175iu. Felt better the very first day, now I'm on day 4 of that dose and couldn't even finish my dinner because I got full. I think it's official that 175iu is my happy spot.

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