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Thread: Help If You Are Hungry on HCG Diet ~ Please Read

  1. #865
    Quote Originally Posted by poobears View Post
    There are some members on doses that low. If it works for you, stick with it. Glad you are feeling better. It should take a few days for your system to level at 80, you may find you need to do a little more tweaking, hopefully not though.
    Thanks for the encouragment. Today was good too. Looks like I am hanging out at 80 for a while. :-)

  2. #866
    Super Chief-Ninja Moderator grammy1952's Avatar
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    That's great!
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  3. #867
    Member
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    I am on day 2 VLCD and taking 0.2 mls (4 drops) of prescription HCG 125IU twice a day (morning and evening). I haven't been feeling ravenous but I am still feeling as though my stomach is really empty and finding I'm having to eat my fruit between meals to get me through. I'm not really feeling full after my lunch or dinner and am trying not to think to much about it. Is this normal? I'm not sure if this is just something psychological that I need to work through, normal because it is just day 2 and things are still sorting themselves out or if the dosage isn't right for me. Does this dosage sound normal/low/high? I've read that so many people don't feel hungry at all so not sure whether I should just hold on and see if it improves or adjust. What do you think?




    Round 1: 103.8kg - 91kg (August 14-September 20 2013)
    Round 2: 94.2kg (P2 start January 4 2014)
    VLCD 18: -6.3kg
    VLCD 20: -7.0kg
    VLCD 22: -7.9kg (had to clean out my wardrobe...its all too big)
    VLCD 31: - 9.7kg

  4. #868
    Super Chief-Ninja Moderator grammy1952's Avatar
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    An empty feeling is normal. You will grow to love that feeling because it means losing. Hunger is a different sensation. It's actually painful.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  5. #869
    Thanks Grammy! I am doing great. This is round 3 for me, list about 50 so far...70 more to go...want to do by Xmas if possible!


    Sent from my iPhone using Tapatalk

  6. #870
    Hi Grammy,

    I am on VLCD10, as per your suggestion, I am taking 150IU injection.
    I started feeling kind of hungry since yesterday.Yesterday I need to eat additional 100 gm of chicken.
    Today morning after waking up at 6.30 am , I had an apple and a coffee, I am feeling hungry now.
    Just to give you info my doctor initially put me in 250 IU dosage, i took that for 6 days and as per your suggestion Now i am taking 150IU.
    What should I do if i feel hungry?
    Any suggestion and recommendation .In between i had one day of no injection after 8 days.

    I also saw my weight didnt change much since 5 days

    Thanks Nija

  7. #871
    Super Chief-Ninja Moderator grammy1952's Avatar
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    If you haven't skipped in at least 4 days, I would do another skip day and see how you feel. Your dose may still be too high. 150 often is. You should not eat extra meat though as you won't lose well with more food.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  8. #872
    Hi Grammy

    Thanks for quick reply.I skipped on sunday.Do I still need to adjust the dose of 150?
    How do I cope up with
    hunger

  9. #873
    Super Chief-Ninja Moderator grammy1952's Avatar
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    Yes try 100 iu tomorrow then if you feel great, do 125 the next day. The extra low dose tomorrow will lower your blood levels faster. Drink hot tea to help with the hunger.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  10. #874
    Hi Grammy,

    I will do that and update you.
    I eat celery stalk when I feel hungry.Hope that is fine wd the diet.
    I am a;lso walking 45 min everyday

  11. #875
    Super Chief-Ninja Moderator grammy1952's Avatar
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    Yes that is fine.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  12. #876
    THought I'd pop back in here and update my dose issue I was having. Started at 150, always had morning hunger until I took my shot, then late evening hunger. Went down to 125 and was totally miserable, weak etc. Decided to increase instead of decrease and went to 175iu. Felt better the very first day, now I'm on day 4 of that dose and couldn't even finish my dinner because I got full. I think it's official that 175iu is my happy spot.

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