First assuming you are a woman Congrats on the losses those sound pretty good from what i can tell
Secondly if you want to BM daily use 400mg of Magnesium citrate daily, if you want twice a day use 800
thirdly add amino acid supplements I use one call amino all . this will up the building blocks your body has to rebuild which is the largest slowdown i think we have. I dont know about Braggs amino acids so i cant speak to them I use AMINO ALL by Nutriwest
At first you loose a ton of water, this is not longer happening. Do you add electrolytes to your water? if not add calcium and potasium to your diet too keep you from getting water logged and dont skimp on the sodium eating on protocol can have the effect of reducing your salt and you do need salt.