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I am on Phase 2 and one week into the diet. I am taking the drops. I am PMSing right now and I am suppose to start my period tomorrow. Is it normal to gain a pound? Am I not going to be losing any weight until after my TOM? Also I am craving everything, does anybody have advise on what you did to curve those cravings?
I usually just stalled until my period was over during my rounds. I didn't notice any cravings because I was used to my hcg meals and had my routine down. I know some people do gain, but lose when TOM's gone so don't fret if you do. Just keep on keepin' on.
11/26/22
p2d1: 180.4
p2d30: 150.8 LDW
p3d1: 149.4
p3d21: 148.2 (zero correction days)
p4d1: 147.4
p4d53: 140.0 (zero correction days)
3/12/23
p2d1: 141.6
p2d27 (LIW): 123.8
p3d1: 123.6 p3d21: 123.0
p4d1: 123.2 p4d21: 121.6
You already know that the weight gained during TOM is water, so don't let it discourage you. It too will pass.
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