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Thread: Premier Protein

  1. #1

    Premier Protein

    Is Premier Protein OK to use in P2?

  2. #2
    Chief Moderator (my happy place :) Leez's Avatar
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    Yes.

    But with this caveat. It is full of chemicals and based on an inferior type of protein (whey protein rather than protein isolate). Whey protein is the type used by body builders who want to gain weight. Whey protein isolate is the better form to look for in a protein drink.

    As for chemicals in processed foods, it is better to avoid them as they tend to confuse your hunger and satisfactions signals which is something very important in successfully navigating P3. The more you can stick to whole foods, the better.
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies overview

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  3. #3
    Thanks for the info. Just wondering because sometimes at work I get into a pinch.

  4. #4
    Chief Moderator (my happy place :) Leez's Avatar
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    Yeah, pretty much anything the fits the perameters is ok in a pinch. Just best to avoid as a regular meal replacement as much as possible.
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies overview

    A full review of my experience with DietDoc and how the round progressed can be found here: my Diet Doc review and my Hcg coaching blog is here. If you've found my posts helpful, please consider using this DietDoc link on your next HCG order. (your forum discount still applies)

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

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