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Thread: Adrenal Fatigue Supplements

  1. #1

    Adrenal Fatigue Supplements

    Will taking my adrenal fatigue supplements as well as DHEA cause slow weight loss/stalls/ No weight loss?

  2. #2
    Chief Moderator (my happy place :) Leez's Avatar
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    Apr 2014
    Midwest USA
    M: at goal May 2015 77# lost wHCG injections
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    Most supplements are safe to take during the protocol.

    Ones that are not may contain problem fillers, or be oil based. Tiny oil capsules like Vitamin D are not a problem, but if you take a big handful of those huge fish oil caps, it could cause gains or stalls, and could affect your ability to stabilize later. Don't worry about small amounts of dry fillers like rice flour. Its not enough to make a difference, and there is a little starch in the protocol menu anyway.

    I was very cautious in my early rounds not to take any additional hormones such as DHEA and even stopped by thyroid meds. In my last couple rounds, I didn't stop any of my supplements or my thyroid med. My only change was to replace a couple of the oil-carried ones with a powdered version. There was no difference in losses or pattern of losses.
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies suggestions

    A full review of my experience with DietDoc and how the round progressed can be found here: my Diet Doc review and my Hcg coaching blog is here.

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

  3. #3
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    Northern Utah
    ketogenic diet - hhcg nasal spray
    Make sure you get enough salt. Lack of electrolytes can cause dizziness, headaches, fuzzy thinking, and constipation.


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