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Thread: bone broth shakes

  1. #1
    I'm New!
    Join Date
    Feb 2014
    Los Angeles CA
    p2 injections

    bone broth shakes

    wanted to see if this type of product would harm my program?
    I went on a lindora medical WL program and i just can't afford all the processed food /bars etc,
    I like to keep to a good program that i am on now and make progress. At least i can
    get the vitamin B shots to support my system and do my own lipo shots i ordered on my own.

  2. #2
    Chief Moderator (my happy place :) Leez's Avatar
    Join Date
    Apr 2014
    Midwest USA
    M: at goal May 2015 77# lost wHCG injections
    Blog Entries
    Bone broth would just be a different protein source in your shakes other than say whey or eggwhite protein. As long as no sugar or carbs are added to it, and macros is the same, it should work the same way.

    The Lindora program seems to be a ketogenic diet. The HCG diet does not require ketosis to work. I notice you did quite well in the past with HCG---your posts indicate an 80 pound loss over 2 rounds. Are you finding keto dieting better suited for you?
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies suggestions

    A full review of my experience with DietDoc and how the round progressed can be found here: my Diet Doc review and my Hcg coaching blog is here.

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.


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