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Thread: HCG & Siesta Beach

  1. #109
    Senior Member JenH1's Avatar
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    Hi all!

    Katz, if you're still here, I am so sorry to hear that you got flack about this. You shared your experience and provided a lot of cautionary info along with it, but ultimately we are all adults and can choose to do what we want. As far as I know, there is nobody on this forum that provides advice that isn't based on personal experience or observation of others. I appreciate all who try to give information/support/direction, but ultimately my choice to do this is mine. I don't care what anyone else says, really....I'm doing this and if it blows back on me then it's all on me.

    Yesterday's foods:
    3 cups of coffee with half and half
    1 chicken breast (cooked with Olive Oil) smothered with 2 slices of pepper jack cheese
    4 eggs
    8 oz ribeye steak and broccoli

    I'm down today to 140.8, so 1 lb loss.

    Lee, awesome loss for you! WTG!

    Jen

  2. #110
    HDI VIP DUCHESS (16k Posts!) Kansas's Avatar
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    Jen: Good for you nice loss. You are very close to your goal
    That's nice to see

    JJ: why did I think you were vlcd? Oh, have something for me
    Doing the best that I can , from where I am. All is well

  3. #111
    Super Member! johnnysangel99's Avatar
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    Quote Originally Posted by JenH1 View Post
    Hi all!

    Katz, if you're still here, I am so sorry to hear that you got flack about this. You shared your experience and provided a lot of cautionary info along with it, but ultimately we are all adults and can choose to do what we want. As far as I know, there is nobody on this forum that provides advice that isn't based on personal experience or observation of others. I appreciate all who try to give information/support/direction, but ultimately my choice to do this is mine. I don't care what anyone else says, really....I'm doing this and if it blows back on me then it's all on me.

    Yesterday's foods:
    3 cups of coffee with half and half
    1 chicken breast (cooked with Olive Oil) smothered with 2 slices of pepper jack cheese
    4 eggs
    8 oz ribeye steak and broccoli

    I'm down today to 140.8, so 1 lb loss.

    Lee, awesome loss for you! WTG!

    Jen
    yep! Well said and great loss! And with pepper jack no less! LOL

    I feel the same way and am doing it my way. I take all the info and process it for me. No one is accountable but me, for what I do.






    LCHF

  4. #112
    OK OK, since I will be doing the hhcg (how I lost 20 lbs and kept it off for the last 1 1/2 years)……doctor said it's fine. I AM going to wait until I'm done with TOM though as it's due Friday. I will continue to enjoy my erythritol and Lilly's chocolate bars until I start my drops (sometime next week)…..you girls are doing GREAT, I'm so happy to see your results…woohoo!!!!!

  5. #113
    Super Member! johnnysangel99's Avatar
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    Quote Originally Posted by kansas View Post
    jen: good for you nice loss. You are very close to your goal
    that's nice to see

    jj: why did i think you were vlcd? Oh, have something for me
    idk. Lol






    LCHF

  6. #114
    Quote Originally Posted by johnnysangel99 View Post
    yep! Well said and great loss! And with pepper jack no less! LOL

    I feel the same way and am doing it my way. I take all the info and process it for me. No one is accountable but me, for what I do.
    Yes, VERY well said!!!! I couldn't agree MORE!!!!

  7. #115
    Sorry, I tried to quote what JenH said along w/ johnnysangel!!! YES, totally agree!!!!

  8. #116
    Super Member! johnnysangel99's Avatar
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    Quote Originally Posted by Scotlandforever View Post
    OK OK, since I will be doing the hhcg (how I lost 20 lbs and kept it off for the last 1 1/2 years)……doctor said it's fine. I AM going to wait until I'm done with TOM though as it's due Friday. I will continue to enjoy my erythritol and Lilly's chocolate bars until I start my drops (sometime next week)…..you girls are doing GREAT, I'm so happy to see your results…woohoo!!!!!
    Great!!!






    LCHF

  9. #117
    Super Member! johnnysangel99's Avatar
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    Good morning!

    Freezing here! -2 when I left for work. Brrrrrr

    Gained +5 loading for 2 days. I loaded with good fats and some (not too many) good carbs. I restrained myself from having starches, so I'm hoping this +5 drops pretty fast.

    I'm hungry already this a.m. Hmmmm ..... not a good way to start.

    Doing 15 drops 3 times a day. I'll see how today goes, but may have to adjust. That seems like a lot. I think I had to lower the amount last time, too.

    I'm posting in Lovelies Group.

    Have a great day everyone and stay warm!!






    LCHF

  10. #118
    Super Member!
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    HCG & Siesta Beach

    Scotland, I'm glad you're back! Let the fun begin!

    Jon Jon, stay warm today! I've been physically freezing all week and it's warm here. Five pounds is a good load. I bet you drop it quickly.

    VLCD4- 143.8. Down a pound this morning. Four more to LDW or 139.8 and then it's virgin territory. Then the real fun starts. I'm delighted since I was 150 the day I got home from vacation on the 28th.

    I ate a lot yesterday so was happy to be down this pounds. That 3.2 in two days.

    How are you all doing?


    Tapatalk - R3- VLCD1- January 5th

  11. #119
    Super Member! johnnysangel99's Avatar
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    Fantastic Last!!






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  12. #120
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    Quote Originally Posted by johnnysangel99 View Post
    Fantastic Last!!
    Yes, I do think so!


    Tapatalk - R3- VLCD1- January 5th

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