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Thread: HCG & Siesta Beach

  1. #3073
    Your yard looks fab Johnny!!! Sounds like you had so much fun yesterday. Eating like that and losing .5 would be heaven. Good on you!

    Robin, wine always gets me. I have two social events and I think I'm going to have not cancel one, and not drink at all at the other. It's within my first week of HCG and we know that is the best week. I don't want to blow it. I'm desperate for my clothes to fit loose again. That's kind of a bummer about your chicken! The recipe looked really good, so I'm sure everyone else will enjoy it.

    AFM-I'm down 3 lbs this AM!!!!!! That is right in line with a POP round. I know my HGC is working b/c I was freezing cold last night. And, i have that energetic nesting feeling. I did have some hunger late last night, but I was up until 1 AM. If I had fallen asleep earlier, I would have been fine. For now, I'll leave my ticker without load weight, so it's only showing a 1.2 loss, but I lost all my load weight too. Yay!

    I hope everyone has a wonderful day!



    Doing Whole30!

  2. #3074
    Super Member! brick's Avatar
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    johnny! your flowers look great! My hubby would love your place. I don't do flowers...I do english ivy and bushes. LOL! I don't weed..I don't like mulching either...hubby does that. I will do my herb garden and tomatoes and peppers, onions and garlic. I have 2 hanging baskets of marigolds because their color works with the house. and the rest are fern type plants. I long admire those who can and enjoy planting flowers and all the color.

    allergies are super bad today! oh my gosh...took a long time for the pill to make a dent and even then not great. sun is coming and going..so no chance to lie out in the sun after all.

    Nice to see everything checking in with the holiday in all.

    have a great long weekend.

  3. #3075
    Super Member! johnnysangel99's Avatar
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    Thanks I'm pretty happy with the finished project. bookie -3??? Fantastic!!! Got the groceries bought and put away and back deck and chairs washed now onto the wood pile. ; (

  4. #3076
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    Robin, 8 pounds is amazing! I found that on Siesta,must like POP, the majority of my losses came in the first week. I'm not sure what to think of that, how to tweak but I hope we can all discuss and figure out what works for us.
    JJ, I'm not on track yet. Tuesday is my on track big day. I'm going to be inspired by all of you! I took my evening drops at 1:30 when Guy left last night. I waited until 12 to take them today. Will take 2 doses. Love what you're doing in your yard. I love flowers too. Yard looks gorgeous. I HCG & Siesta Beach️when you're wordy sister/wife!
    Wow Bookie, another success story!! Definitely leave your ticker looking great.
    I'm so sorry your allergies are bad Brick. My allergies left when I moved from Ohio to California.
    I had a fantastic date. Enjoyed my carbs. Walked to farmers market for cherries. Dinner out with a cocktail, then glass of wine at the concert. Got a lovely bouquet of sunflowers, a case of strong decaf bio degradable Keurig pods. Nice gifts! Best of all is that I'm more excited about Guy than I have been in many years. He wanted me to come to family BBQ today to "show me off" but I have theatre tickets with a girlfriend. I hope I can stay awake.
    Happy Sunday! Oh, forgot, I'm up 2 ounces after dinner out last night. That's pretty good.


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  5. #3077
    Super Member! brick's Avatar
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    I am loving reading Last's comments about her date/guy. The energy makes me giggly just reading it.

  6. #3078
    Super Member! brick's Avatar
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    I did managed to get some sun today and now putting real color on. About 2 hours breaking every 30 minutes when I flipped sides. Sneezing lots today and itchy eyes. Ugh...bit could be worse, at least it is not a cold.

    I shortened Hubby's beard tonight. (Sigh).... I love it dark And thick but warmer weather he wanted it lighter. At least it is still there. Upping his thyroid support for he is seeing the thin spot of facial hair again which was the second reason for shortening his beard. Since he has alopecia the best prevention has been supporting his thyroid as well.

    Off to bathe and relax.

  7. #3079
    Super Member! johnnysangel99's Avatar
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    Quote Originally Posted by brick View Post
    I am loving reading Last's comments about her date/guy. The energy makes me giggly just reading it.
    I know we should all be sitting around in our pj's together talking about her dates.....






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  8. #3080
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    Quote Originally Posted by johnnysangel99 View Post
    I know we should all be sitting around in our pj's together talking about her dates.....
    You girls are so sweet! Thanks for keeping me in your light. It means a lot to me!


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  9. #3081
    Super Member! johnnysangel99's Avatar
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    Quote Originally Posted by Last10 View Post
    Love what you're doing in your yard. I love flowers too. Yard looks gorgeous. I HCG & Siesta Beach️when you're wordy sister/wife!Tapatalk
    Thanks Last and everyone! I should have posted a picture of the front of the house garden after we mowed! grass is all shaggy in the pictures. LOL oh well, you get the idea. We have all kinds of solar lights in with the flowers, it is so pretty at night.

    We got the wood stacked along with other projects. After our work was done, I got a hot shower and we ate dinner on the back deck enjoying our beautiful surroundings. DH grilled steaks out and I baked some red potatoes for us. I only had a small one and put some butter, crème fraiche and a few real bacon bits on it. I hope I don't pay for that tomorrow, but wow dinner was delicious!!






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  10. #3082
    Senior Member robineka's Avatar
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    Yum that sounds delicious JJ. And, well deserved.

    Sitting outside by the pool enjoying some real peace and quiet and the beautiful day.

  11. #3083
    Good afternoon! I hope everyone is enjoying Memorial Day. I am reading "All the Light We Cannot See", so I certainly have war on my mind. Great book.

    Drum roll.....I'm down another 3.4 this morning! So a whopping 6.4 lbs in two days! Oh, how I love the first week. I usually lose 10 lbs in the first week.
    Yesterday I ate chicken and salad again for lunch with the blue cheese salad dressing that I dip the fork into. Dinner was steak cut into strips and stuffed into grilled jalepeno peppers (like fake poppers) and I once again dabbed them in blue cheese dressing. I also have HWC in my coffee. I'm eating between 3 and 4 oz of meat per meal. Feeling good and energetic. I have already cut my dosage in half. I usually have to do that by the 3rd or 4th day on HCG. So, for pellets, I'm taking two 3xs per day.



    Doing Whole30!

  12. #3084
    Hi, I'm new here - mind if I join y'all? I recently read the Siesta Beach Lifestyle book and am on my second day. I feel way better than I did on the no-fat protocol. Are you all targeting calories as well or just counting the carbs like the book does? I am definitely feeling the appetite suppression today...thank goodness.

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