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Thread: HCG & Siesta Beach

  1. #3601
    HDI DUCHESS (6.5k Posts!) pbgirl's Avatar
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    I slipped a bit yesterday but not too bad. I'm off hcg for the weekend. We had a funeral and family lunch. I breakfast and dinner were hcg foods. Lunch I stuck to the pulled pork, spinach strawberry salad, tomato mozzarella salad. But I did split a piece of cake with hubby stopped short of eating half and didn't each much icing. But then at night I did have a few bites of caramel popcorn my brother brought and twisters I let my son buy(bad idea). Overall not great but not all out horrible. We have another family BBQ today so once again I'll do the best I can. If I sway I keep it to a teeny tiny bit.
    Mini-goal





    FMD info http://www.chewfo.com/diets/the-fast...oid-food-list/

    1/2 start 186.8
    1/9 181.4 -5.4

  2. #3602
    Super Member! johnnysangel99's Avatar
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    good morning all

    Sounds like everyone is doing pretty good. I'm the same after my -2 lb drop, but to be expected. Normally no loss for a few days after a loss like that. But ........... feeling good and staying on track. Plus no gain, so that's always a plus!

    Shine ~ will this band still want you to join them for their next gig? Kinda confused, Did they still want you but you couldn't get to rehearsal on such late notice? I made the zucchini chips yesterday and really like the taste. I think I sliced them too thin, tho. browned too quick so not "crisp". Will try again cause the taste was great! How do you make yours?

    No, not doing hcg. I'm TERRIBLE at remembering to take the drops. I think it's my subconscious rebelling. LOL

    Bookie ~ sorry you didn't get to goal, but you still did great! 2 weeks on and 2 weeks off may work perfectly for you.

    Brick glad you and son are feeling better.

    Our DD's and grandkids coming up today to spend some time for Father's Day with "step dad". They love him just like he's their own father. They asked to bring lunch. Heck yea!!! I made the Quest bar chocolate chip cookies yesterday. LOVE THEM! Making some for my dessert today.

    Hi everyone else! Have a fantastic day!






    LCHF

  3. #3603
    Super Member! shiningthru's Avatar
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    Good morning!

    Brick! Your yogurt sounds wonderful. I'm also making home mead Father's Day presents. I'm making my almond milk for my dad and brother in law!

    Book, thanks. I'm not sure. I'm heading to Costa Rica in less than two weeks and they will be on tour right after I get back so we will see what the future holds. It's been hard not to feel rejected or left out. But that's me being emotional about professional stuff which I'm trying not to do, and I know it's not personal. He just had to take care of his own stuff just wish he could've communicated a heck of a lot better! Congrats on finishing your round! I like that new idea. Sorry you didn't get to goal. I like thin too! Just where I feel most comfortable in my skin. I didn't get to goal with SB either but I liked the experiment.

    Pb, glad your not being too hard on yourself. That sounds about how I would do it too! I agree keep it small and see where you are after. And spend time with family. I think having everyone together was the best part of my grandpa's funeral.

    Johnny, great job on staying the same. I'm in that boat too today! It's awesome when a big loss sticks! I'm not sure about the band. With travel it will be hard for us to connect for a while. So we will see. I was doing ok and then I saw all the posts and photos this morning from their amazing gig yesterday and I was sad. But it's ok. No they didn't have the time to put in to bring me on board. It just wasn't enough time in general to get it perfect. And it had to be perfect for these gigs. So when he asked me to do the shows I think he wasn't realizing how much it would take. Just was excited to have me. Which is great but just put me on a huge roller coaster ride once he realized he needed to feel more confident. I worked my a$$ off for like a week and a half and turned everything upside down well not exactly but I put it first priority when I've got so much stuff going on and so it was just a really big let down. Anyway. Thanks for listening. It's ok. I've got other gigs this week to take my mind off it. And it's with a band that is like family to me. So that will be great!

    AFM, I'm the same today too! So glad my loss suck!! I'm 122.7 so I'm really feeling great this round. I don't feel like I really need to lose much if anymore. The rest is icing and cushion.

    Hope everyone has a great Father's Day! I'm heading to breakfast/brunch with the family this afternoon so I'm going to keep it clean!!!





    Sent from my iPad using Tapatalk
    June 2011 Round 1 LIW 118.1
    August 2011 120.4 lbs



    March 2014. Thinking about a new round.
    5/1/14 Round 2 LIW 120.4 lbs

  4. #3604
    Super Member! shiningthru's Avatar
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    Haha! brick I was going to edit that to say homemade but home mead sounds great! Home Brew! Haha!

    And Johnny I want to make those cookies! So fun that they turned out great!


    Sent from my iPad using Tapatalk
    June 2011 Round 1 LIW 118.1
    August 2011 120.4 lbs



    March 2014. Thinking about a new round.
    5/1/14 Round 2 LIW 120.4 lbs

  5. #3605
    Super Member! johnnysangel99's Avatar
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    Good Morning all ...............

    Hope your day is going in a positive direction and that your weekend was good.

    I'm the same today, but that is a victory for me. I ALWAYS see a gain on Mondays, but not today!!!

    Gives me a lot of motivation.

    Pretty tired this a.m. ............ had a wonderful Father's Day with DH and family. Girls brought a wonderful lunch to celebrate of deli meats, cheese, veggies, fruit and a Peanut Butter pie. I had my "oreo" Quest bar cookies and was just fine. I Made wraps with turkey and swiss cheese with a touch of mayonnaise. All was good. He and I went to Chipotles later in the day for dinner and ate outside on their patio. Very nice day.






    LCHF

  6. #3606
    JJ- It's so nice to have a great day, then a follow up great morning with TES.

    I've got to go to the grocery store and stock up on fresh foods for the week, but I'm feeling beyond lazy today. I had a super busy week, and now I just want to lay around and recover. Yesterday I ate two meals out, and one involved fried pickles (they were good!) and the other meal involved cheesecake (also good!) so I'm skipping the scale today. I think for the next 3 weeks off HCG I'm going to weigh only once per week. I can't decide if that will be Wed, or Fri.

    I look forward to reading updates!



    Doing Whole30!

  7. #3607
    Super Member! brick's Avatar
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    Hi all! busy day but I think I might finally be able to settle into a more normal routine. Deeks is off to work after a 4-5 day cold, Vinnie and joe are sick, day 3 maybe. Everyone else holding their own. I am still dealing with the occassional upset stomach..with no rhyme or reason...but my energy is pretty good. Eating fine, maybe on the light side.

    Looking like we might begin on the kitchen counter tops the beginning of July. We are re thinking the backsplash color choice. and we still have not yet picked out a sink. But the cherry butcher block will be the first to go in away from the sink.

    otherwise things going well here...not much time to sit and read and comment. soon I hope...

    hope all are well and progressing to their goals.

  8. #3608
    HDI DUCHESS (6.5k Posts!) pbgirl's Avatar
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    Afternoon all! It's a bleh day for me. We traveled back home today leaving one son behind with grandpa for the week. Horrible stomach ache today so eating is very limited. Works well for dropping the weekend gain. Scale after a nap showed up only 3lbs so I'm hopeing by morning to only be up one pound for the weekend. I went ahead and took hcg this morning even tough I'll have to go off again this weekend. Four days on is better than a week of gains off, even if I don't lose much.
    Mini-goal





    FMD info http://www.chewfo.com/diets/the-fast...oid-food-list/

    1/2 start 186.8
    1/9 181.4 -5.4

  9. #3609
    Super Member! shiningthru's Avatar
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    Hey all.

    Doing good today. No loss but no gain! Great to be stable after most meals out yesterday. Father's Day was nice, brunch with the family and then I was just too tired to cook last night. I thought I might be up today but grateful so grateful to be stable. And today is back on track.

    Pb, sorry your not feeling well. I like the idea of getting back on this week for you too.

    Johnny, yay stable and you are sans hcg! Awesome! Are you still doing cell food? Is anyone? I do it sometimes.

    Brick, glad for normal routine for you but sorry for all the sickies, no fun!

    Book, I almost didn't weigh today. I like that idea. Take the stress out. Fried pickles. Sounds interesting! I would prob love them. I love pickles!

    Hi to everyone.




    Sent from my iPad using Tapatalk
    June 2011 Round 1 LIW 118.1
    August 2011 120.4 lbs



    March 2014. Thinking about a new round.
    5/1/14 Round 2 LIW 120.4 lbs

  10. #3610
    Super Member! johnnysangel99's Avatar
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    Good morning SB'rs ..........

    How's everyone today?

    Pb hope you're feeling better.

    Last how are you????

    I'm down. -.2 (just a smidge) but down is down. Stomach giving me issues since yesterday afternoon, so glad I was down at all. Has to be inflammation from baked salmon I had for lunch yesterday. Bought it at the grocery store grill that I have sometimes, and usually no problems, but really bloated and grumbly stomach this a.m. Lots of water and herbal tea today to detox.

    Was going to leave early for work and do a little shopping, but just not feeling it this a.m. woke up early and just want a hot shower to see if I can shake this yucky feeling. Early shopping is the best!! Shelves fully stocked and not many people out yet!

    I may get crazy this morning and have strawberries and crème fraiche for breakfast instead of my normal flax muffin or eggs and bacon. Something cool, light and fresh is the only thing that sounds good. A little more carbs then I usually do, but not that bad.

    Have a great day!






    LCHF

  11. #3611
    HDI DUCHESS (6.5k Posts!) pbgirl's Avatar
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    Up 3lbs for the weekend But I didn't drop anything overnight which was wierd.. We had baseball late last night in the heat and my hands were swollen this morning so hopefully that is it and I will see a nice drop tomorrow.
    Mini-goal





    FMD info http://www.chewfo.com/diets/the-fast...oid-food-list/

    1/2 start 186.8
    1/9 181.4 -5.4

  12. #3612
    Book – I had fried pickles on Sunday too! DH has been ordering those a lot lately. These came from Jake’s Hamburgers and they were good.

    Pbgirl – Have you tried following the SB protocol without the HCG? I lost without the drops and if you are only taking them for a few days that may not be enough time for them to get into your system and do any benefit. Just a thought!

    Good morning Shining, Brick, Johnny, Robin, Last and anyone I missed.
    Down a pound today to 116. Almost back to my set weight of 115. I was chatting with a friend yesterday to try HCG but I told her to do the regular protocol. I don’t know that I would recommend SB if it is your first round. What do you guys think?
    2018 Round:
    128.4 - 126.2 Week 1 not at all OP
    Day 8 - 125.0

    2015 Round: 129 -115
    Maintained at or below 120 until 2017

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