Rogue daily chat

**Jennifer16nurse** · February 2nd, 2016, 03:18 PM

Love this!! Thanks for the thread!

**Charliegirl75** · February 2nd, 2016, 05:05 PM

Yay- that salad looks awesome!! I have not done salmon yet but it sounds so yummy! It looks healthy and amazing. I want a Greek salad now!
Poo - I am extreme lol. I'll go high and I'll go low depending on my discipline

Hi Nurse Jennifer

are you in P3 yet?

**Jennifer16nurse** · February 2nd, 2016, 05:08 PM

Originally Posted by Charliegirl75

Yay- that salad looks awesome!! I have not done salmon yet but it sounds so yummy! It looks healthy and amazing. I want a Greek salad now!
Poo - I am extreme lol. I'll go high and I'll go low depending on my discipline

Hi Nurse Jennifer

are you in P3 yet?

No lol. I'm starting part 2 of my current round to get to goal. I want to lose another 15lbs so I'm gonna keep going. I just mixed another batch of hcg tonight

I wasn't very good my last 2 weeks with being on protocol so I decided I'd do a do over of my round

**poobears** · February 2nd, 2016, 05:23 PM

Jennifer will that 15 get you to your final goal? Good luck on part 2 of your round.

I am so full from breakfast and lunch skipping dinner was super easy, definitely won't need anymore food today. I probably should go in, in the next few days and draw up my injections and get them in the freezer. I should have already but I've been lazy and haven't done it yet. Need to do it before they get too old. Need to pick up something to store them in. Think I'll get a cute zippered pencil pouch that should be about the right size. Usually I just wrap them in foil but the foil starts coming apart after you open and close it a few times, a fabric pencil pouch should hold up better and be a whole lot prettier. Since 140 seems to be the perfect dose I guess I'll draw that up and hope it doesn't change, I'll go ahead and freeze my vial too just in case I need to squirt any back into it, if I need to lower my dose any later.

**Jennifer16nurse** · February 2nd, 2016, 05:25 PM

Originally Posted by poobears

Jennifer will that 15 get you to your final goal? Good luck on part 2 of your round.

I am so full from breakfast and lunch skipping dinner was super easy, definitely won't need anymore food today. I probably should go in, in the next few days and draw up my injections and get them in the freezer. I should have already but I've been lazy and haven't done it yet. Need to do it before they get too old. Need to pick up something to store them in. Think I'll get a cute zippered pencil pouch that should be about the right size. Usually I just wrap them in foil but the foil starts coming apart after you open and close it a few times, a fabric pencil pouch should hold up better and be a whole lot prettier. Since 140 seems to be the perfect dose I guess I'll draw that up and hope it doesn't change, I'll go ahead and freeze my vial too just in case I need to squirt any back into it, if I need to lower my dose any later.

Yes that will put me at 140lbs. I can lose the last 5lbs on my own when I start training again. My ultimate goal is 135. I'm 5'5......and who knows, maybe I'll end up losing 20lbs in 30 days.

**Andro-MJ** · February 2nd, 2016, 05:57 PM

Hellos

!

Sounds like I'm the only one that's POP this time and that's mostly because of how long I stalled within the first few days and for me it's always chocolate and fried chicken... P3 is usually when I start really pushing it with candy and Cinnabons...

Speaking of P3; how long does one have to ideally wait before doing a planned interruption? I really wanted to be done with P2 by the end of this month, but I might want to take a break for a few days (and stick to mostly p3 foods) especially if I keep losing this slowly and stalling. Maybe a little fat will help activate the losses once i go back to p3

Poo, im curious about JUDD. Sounds like something I'd like to do right after p3 to see if I can lose a few more pounds before my last round to get as close to the 130s as possible

**poobears** · February 2nd, 2016, 06:16 PM

That's great Jennifer, maybe you can get it all knocked out. Good luck

Andro I think it's 21 days for a PI, I'll check and be sure. Yep anytime after 20 effective injections (VLCDs)

**yayhowfun** · February 2nd, 2016, 09:14 PM

Oh yay Jennifer!!! I'm doing another 8-10 days right after Valentine's Day too!!

Andro, I think it's 14 days max for PI...but I'm doing a 17 day PI.

**Charliegirl75** · February 2nd, 2016, 09:14 PM

I bought one of those veggie spiral slicers at Ross for $8 and made zucchini noodles and a yummy pasta sauce with ground beef. I want to hurl now it was so good and filling. That thing is so cool

))

**pbgirl** · February 3rd, 2016, 06:12 AM

Charlie I love the zuccini spiralizer! I need to get back to using mine.

AFM same today as yesterday

My body sure likes to get to a low and dig the heels in! Maybe tomorrow.....I really NEED to lose a few more to get away from 180 before my game night this Friday. I'm thinking that isn't going to happen and I'll bounce right back into the 80s again

**123myaccount** · February 3rd, 2016, 06:15 AM

Hi everyone. After another stall It's finally coming off again. Thanks you all for your honesty in your own journeys. It was very easy to jump off track on Saturday and call it a reload, which I'll admit was never my intentions when I woke up and had a protein shake for breakfast. Then came Sunday morning and I felt so heavy. I was up 1.4 pounds. Well since then I'm down 5 pounds. I'm currently at my lowest weight in a very long time. 193.2, 20.6 pounds total.

Here's my dilemma: Next Saturday I'll be 42, I know I can have a scheduled interruption. I plan to take drops on Wednesday and move to phase 3 on Saturday. All I really want is a good piece of Salmon. Wednesday will be day 38. If I take 7-10 days, probably 7, how many more days can I do when I resume the drops? If I can't go over the 40, then I will just stay in phase 3 for the 21 days, but if I could do 2 more weeks and not have to have 23 more doses I will do 14 more days.

**poobears** · February 3rd, 2016, 09:02 AM

123 you can do 14 days after a PI, you don't have to another 23 doses, there is no rule how long you have to do after a PI. Dr. S just had a rule of how many days prior to a PI, not after. So take it and then come back and stay on as long as you want and call your round when you are ready.

PB sorry you are stuck, just know you are not alone. Hope you see a bit more of a drop before you go off Friday.

I've never used a spiralizer but I know a lot of people like them. Considered getting one a few times but have so many kitchen gadgets it's insane and not sure if I'd ever use it.

Well I was up 1lb from my up day, not bad since TOM showed up spotting last night. That explains so much, definitely explains why I enjoyed my UD so much yesterday LOL I suspected that is what was going on but I checked and just had one 2 weeks ago so thought nope not TOM, evil TOM, knew better than to believe the calendar, especially when on HCG. Unfortunately I want to munch on stuff today since TOM is here and I can't since it's a DD. I will eat a little more than normal and have a snack with my one meal at lunch so probably around 400 calories today instead of 300. With TOM starting up I doubt if I'll see 159 tomorrow but oh well, I guess I'll get there one of these days.

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