I just started a daily chat thread. Hope that's ok...
Do you want us to start a new chat thread since this one is so big? Or you want us to separate everything into different sections instead of having a chat thread? Not quite sure what we are suppose to do LOL
I don't think I have anything thread worthy to say![]()
I just started a daily chat thread. Hope that's ok...
Mini-goal
FMD info http://www.chewfo.com/diets/the-fast...oid-food-list/
1/2 start 186.8
1/9 181.4 -5.4
I stopped losing after day#5 and today is day#14. I never weighed the loading weight. I skipped an injection today so maybe tomorrow I'll adjust from 25cc to 30cc and see how that goes, especially if the morning weight still indicates no loss... I mixed Ovidac 5000units with 10(units/ml?) of Bac water per a YouTube video :s
Hope you're having a restful Sunday y'all. I use an iPhone to log in here, so idk what the new changes mean. I hope it's not complicated
R1/P2 (10/29/11) - Weight = 215lbs
R1/P4 (01/03/12) - End of R1 = 195lbs
* - 20lbs
R2/P2 (04/07/12) - Weight = 200.1 lbs
R2/P4 (07/03/12) - End of P3 = 165 lbs
* - 35lbs
R3/P2 (04/14/14) - Weight = 168lbs
R3/P4 (07/14/14) - End of P3 = 150
*-18lbs.. Dodgy round
R4/P2 (01/12/15) - Weight = 172.2lbs
R4/P4 (04/12/15) - End of P3 = 142lbs *-30lbs.. But Difficult and derailed round
R5/P2 (01/18/16) - Weight = 195lbs
R5/P4 (03/31/16) - End of P3 = _ _ _
Andro I'm going to copy your post and answer you on the new Rogue chat thread. Guess this one is getting too big. LOL
I'm back!! My supplies arrived today and I will load on Sunday. Super excited to be back and things are much better and not as stressful!!
(Copied from another thread - as I do my P2 and P3 research on Plantain Chips)...
You were in P3 and ate Plantain Chips with no gains? How much consumed and did you eat them every day? Details please
I just wanted to add RE: Plantain Chips
I ran out of breadsticks in HCG Phase 2 a couple of weeks ago (tomorrow will be my LIDW), and I had a few plantain chips (in palm oil w/salt) to curb my appetite/craving as a snack a couple of nights in a row. And, to my surprise, it actually aided in my typically slow weight loss (I average less than .5 lb loss per day in P2 - this is my 5th round). I have not only snacked sparingly nearly each day (as I would normally have a breadstick), but sometimes seriously indulged eating nearly a cup of them, and each time am shocked to see good results on the scale each morning. I am typically pretty obsessive with protocol, but these plantain chips are really working hard to change my mind...at least for my body in phase 2. I move into HCG Phase 3 this coming Sunday, and I'm just starting to explore the details more to see if anyone else has enjoyed plantain chips in phase 3, even though it would 100% be defined as a starch (and a sugar!) and not allowed in Phase 3.
I do think there's something to be considered (for me and my body anyway) around that newer health/food-chatter and research/findings regarding Resistant Starch and MCT oils (which Palm Oil and Coconut Oil both are). I'm in love with these plantain chips. I will likely start out Phase 3 without them, to be safe. Depending on how things go, I may test them in week 2 or 3 of phase 3 to see what happens.
Hope this information is helpful to others...I'm going to continue to do my homework. I always appreciate the forums when it comes to these nuances of the HCG Diet. Best wishes to you all!
I've posted this elsewhere, but it seems to fit here:
I found I was able to eat Trader Joe's amazing roasted plantain chips in P3 without any problems. I think its because even though plantains have some starch, its could be that it is the resistant starch kind that is recognized as mainly fiber by your body. (Although purists say it has to be raw to be resistant starch.) I was surprised to find plantains on Linda Prinsters [HCG Diet Guide] allowed list for P3--not even a caution food-- but I gave them a try and they were fine. I used them (sparingly, because I was skeered!) as guacamole dippers or crackers. http://dailytwocents.com/confessions...n-chips-addict
Another one of my fave P3 treats in P3 is the roasted seaweed (in the chips section in my store) So great to have something crispy, and its great to wrap around anything pretty much. If you like lettuce wrap type recipes, you can use it like that, or to wrap up leftover stir-fry. They are good though, just to munch on plain. http://www.traderjoes.com/pdf/onthecounter-seaweed.pdf-
At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies overview
A full review of my experience with DietDoc and how the round progressed can be found here: my Diet Doc review and my Hcg coaching blog is here.
Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.
Has anyone eaten chicken gizzards in P2??
I drank heavy cream (instead of the allowed milk) and coconut oil in my coffee. I didn't start that til about 15 shots to go (on a 40 shot round). I saw better losses after I started doing that. I also would eat about 1/2 teaspoon of coconut oil before bed at that same time. And I always mixed veggies and ate many veggies not on the list including cooked carrots too.
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