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Forum: Phases: P1, P2, P3, P4

Information and discussion on the different phases of the Hcg Diet.

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  1. Information and discussion about Phase 1, the loading phase.

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    • Threads: 370
    • Posts: 5,899
  2. Information and discussion about Phase 2.

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    • Threads: 4,543
    • Posts: 122,804
  3. Information and discussion about Phase 3, P3. All about Stabilizing and Transitioning.

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    • Threads: 4,202
    • Posts: 72,865
  4. Information and discussion about Phase 4 (P4), longterm weight maintenance for the good life :)

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    Forum Statistics:

    • Threads: 663
    • Posts: 12,719
  1. Sticky Thread Sticky: Monthly Loading Groups

    Started by hcgdietinfo, January 25th, 2016 10:55 PM
    diet buddies, loading, starting the hcg diet
    • Replies: 0
    • Views: 4,173
    January 25th, 2016, 10:55 PM Go to last post
  1. Hungry and week

    Started by Beautious, January 14th, 2018 10:21 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 145
    January 16th, 2018, 07:24 PM Go to last post
  2. Ketosis in Phase 3

    Started by Rahall, January 16th, 2018 06:38 AM
    • Replies: 1
    • Views: 26
    January 16th, 2018, 07:43 AM Go to last post
  3. Angry VLCD1 - Started period on day 1! HELP!

    Started by MissLiz, June 11th, 2011 08:33 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 4,677
    January 13th, 2018, 02:07 PM Go to last post
  4. PHASE 3 Nutrient Ratios

    Started by lioness722, December 6th, 2017 10:12 AM
    • Replies: 6
    • Views: 308
    December 11th, 2017, 09:34 AM Go to last post
  5. Plateau - what to expect..?

    Started by SlimKatie, November 30th, 2017 05:54 AM
    • Replies: 3
    • Views: 174
    November 30th, 2017, 12:41 PM Go to last post
  6. Red face LOSING weight in P3 !?!?

    Started by Busymomma, November 27th, 2017 10:14 AM
    • Replies: 4
    • Views: 173
    November 27th, 2017, 11:35 AM Go to last post
    • Replies: 8
    • Views: 512
    November 15th, 2017, 11:01 AM Go to last post
  7. Hungry the last 2 weeks of p2

    Started by psychogirl82, November 7th, 2017 06:54 PM
    • Replies: 4
    • Views: 291
    November 8th, 2017, 01:00 PM Go to last post
  8. Red face Hooray for the Moderators! You people are amazing!

    Started by bubblebubby, August 1st, 2017 09:36 AM
    • Replies: 2
    • Views: 361
    October 27th, 2017, 10:17 AM Go to last post
  9. Hcg Chica's P3 to life Program and alternatives

    Started by bubblebubby, September 6th, 2017 05:56 AM
    • Replies: 2
    • Views: 586
    September 6th, 2017, 01:13 PM Go to last post
  10. Spiralizer to make zoodles and veggie noodles

    Started by Ready, July 13th, 2017 10:17 AM
    spiralizer, zoodles, zucchini pasta
    • Replies: 3
    • Views: 705
    August 14th, 2017, 02:06 PM Go to last post
  11. How much Carbohydrates & Sugar is allowed on P3

    Started by Ready, July 13th, 2017 10:08 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 31
    • Views: 1,494
    August 8th, 2017, 06:54 AM Go to last post
  12. VLCD "DAY 0" or "DAY 1"? Which is it??

    Started by brendalm92, August 2nd, 2017 04:36 AM
    • Replies: 3
    • Views: 368
    August 4th, 2017, 05:51 AM Go to last post
  13. Is anyone doing Intermittent Fasting following HCG?

    Started by travelgirl70, January 15th, 2012 11:08 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 11,435
    July 27th, 2017, 02:16 PM Go to last post
  14. Anyone done a longer round, longer than 40 days?

    Started by Ready, July 8th, 2017 11:30 AM
    60 days, longer 40 days round
    • Replies: 4
    • Views: 692
    July 12th, 2017, 11:16 AM Go to last post
  15. Question Questions about P3, gains and calories

    Started by Stefanie1967, June 30th, 2017 10:48 AM
    • Replies: 2
    • Views: 589
    July 2nd, 2017, 01:07 PM Go to last post
  16. Beginning Phase 4

    Started by Sjw4806, June 23rd, 2017 05:52 AM
    • Replies: 3
    • Views: 541
    June 23rd, 2017, 10:51 AM Go to last post
  17. artificial sweeteners allowed on P3?

    Started by OohLaLa, June 13th, 2017 11:58 AM
    • Replies: 4
    • Views: 491
    June 18th, 2017, 07:44 PM Go to last post
  18. Ribeye during P3

    Started by Sjw4806, June 17th, 2017 12:56 PM
    • Replies: 3
    • Views: 435
    June 17th, 2017, 07:32 PM Go to last post

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