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Forum: Phases: P1, P2, P3, P4

Information and discussion on the different phases.

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  1. Phase 1 - Loading Phase

    Information and discussion about Phase 1, the loading phase.

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    • Threads: 367
    • Posts: 5,884

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  2. Phase 2 Weight Loss Phase

    Information and discussion about Phase 2.

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    • Threads: 4,468
    • Posts: 122,246

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  3. Phase 3

    Information and discussion about Phase 3.

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    • Threads: 4,174
    • Posts: 72,644

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  4. Phase 4

    Information and discussion about Phase 4.

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    • Threads: 647
    • Posts: 12,593

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  1. Sticky Thread Sticky: Monthly Loading Groups

    Started by hcgdietinfo, January 25th, 2016 10:55 PM
    diet buddies, loading, starting the hcg diet
    • Replies: 0
    • Views: 3,211
    hcgdietinfo
    January 25th, 2016, 10:55 PM Go to last post

  1. Is anyone doing Intermittent Fasting following HCG?

    Started by travelgirl70, January 15th, 2012 11:08 PM
    2 Pages •
    1 2
    • Replies: 17
    • Views: 10,090
    mzmiller75
    July 27th, 2017, 02:16 PM Go to last post

  2. Spiralizer to make zoodles and veggie noodles

    Started by Ready, July 13th, 2017 10:17 AM
    spiralizer, zoodles, zucchini pasta
    • Replies: 2
    • Views: 203
    MySmoochy
    July 14th, 2017, 11:17 AM Go to last post

  3. How much Carbohydrates & Sugar is allowed on P3

    Started by Ready, July 13th, 2017 10:08 AM
    carbohydrate count, sugar count p3
    • Replies: 1
    • Views: 130
    grammy1952
    July 13th, 2017, 10:27 AM Go to last post

  4. Anyone done a longer round, longer than 40 days?

    Started by Ready, July 8th, 2017 11:30 AM
    60 days, longer 40 days round
    • Replies: 4
    • Views: 225
    shmeans
    July 12th, 2017, 11:16 AM Go to last post

  5. Question Questions about P3, gains and calories

    Started by Stefanie1967, June 30th, 2017 10:48 AM
    • Replies: 2
    • Views: 185
    Jmmrr
    July 2nd, 2017, 01:07 PM Go to last post

  6. Is this recipe HCG P3 friendly? Massive cravings! And other P3 food questions

    Started by jennypaker11, June 29th, 2017 08:19 PM
    • Replies: 2
    • Views: 115
    Jmmrr
    June 30th, 2017, 10:17 AM Go to last post

  7. Beginning Phase 4

    Started by Sjw4806, June 23rd, 2017 05:52 AM
    • Replies: 3
    • Views: 166
    Leez
    June 23rd, 2017, 10:51 AM Go to last post

  8. artificial sweeteners allowed on P3?

    Started by OohLaLa, June 13th, 2017 11:58 AM
    • Replies: 4
    • Views: 198
    Rachel Linton
    June 18th, 2017, 07:44 PM Go to last post

  9. Ribeye during P3

    Started by Sjw4806, June 17th, 2017 12:56 PM
    • Replies: 3
    • Views: 162
    sdwis
    June 17th, 2017, 07:32 PM Go to last post

  10. P3 Salmon and Avocados

    Started by Sjw4806, June 11th, 2017 04:54 AM
    • Replies: 3
    • Views: 160
    Leez
    June 11th, 2017, 06:56 AM Go to last post

  11. Help Just Finished P2

    Started by Sjw4806, June 1st, 2017 05:06 AM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 456
    Sjw4806
    June 1st, 2017, 10:02 AM Go to last post

  12. Skip loading days? Please help!

    Started by HcG1988, May 15th, 2017 09:32 PM
    skip loading hcg
    • Replies: 1
    • Views: 332
    Leez
    May 15th, 2017, 09:40 PM Go to last post

  13. Should be in P4 but keep gaining on P3 when adding starch or sugar

    Started by saucyk, May 6th, 2017 02:34 PM
    2 Pages •
    1 2
    • Replies: 14
    • Views: 649
    Jmmrr
    May 7th, 2017, 12:18 PM Go to last post

  14. Day 31 p2 irritable and heart racing

    Started by LEXIUS, March 31st, 2017 10:11 AM
    hcg, injection, phase 2, phase 3
    • Replies: 7
    • Views: 436
    Cupcakesoaps
    May 6th, 2017, 03:41 PM Go to last post

  15. Keeping the weight off after hcg? do I have to eat low carb forever?

    Started by Livinglife, April 28th, 2017 03:20 PM
    • Replies: 6
    • Views: 510
    Jmmrr
    April 30th, 2017, 01:24 PM Go to last post

  16. Question about multiple rounds

    Started by LinderLou, April 19th, 2017 04:14 PM
    • Replies: 3
    • Views: 376
    Danas
    April 20th, 2017, 10:14 AM Go to last post

  17. Would it even make sense to start hcg again after gaining all the weight back?

    Started by Hcg12, March 9th, 2017 07:17 PM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 1,066
    Danas
    April 19th, 2017, 02:43 PM Go to last post

  18. Hcg day 4 of phase 2 and have lost 4 lbs

    Started by Kaylee, April 19th, 2017 06:34 AM
    • Replies: 1
    • Views: 264
    Leez
    April 19th, 2017, 07:00 AM Go to last post

  19. I cheated and still lost, can I keep eating that food?

    Started by David J, April 15th, 2017 11:29 AM
    • Replies: 1
    • Views: 382
    grammy1952
    April 15th, 2017, 01:21 PM Go to last post

  20. Weight Slowly Rising

    Started by CollVan, March 27th, 2017 08:56 AM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 761
    Leez
    April 2nd, 2017, 11:30 AM Go to last post
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