Ask and discuss here, or visit the guide:Phase 1, the loading phase.
2 Years of Keto before...
May 6th, 2020, 02:30 PM
Ask and discuss here, or visit the guide: Phase 2, the weight loss phase.
Stalls
January 22nd, 2021, 10:24 PM
Ask and discuss here, or visit the guide: Phase 3, the transition and stabilization phase.
what is a protein/fat day?
January 15th, 2021, 07:47 PM
Use this control to limit the display of threads to those newer than the specified time frame.
Allows you to choose the data by which the thread list will be sorted.
Order threads in...
Note: when sorting by date, 'descending order' will show the newest results first.
Forum Rules