Popular Pages :


Thanks Thanks:  0
Likes Likes:  0
Page 1 of 2 12 LastLast
Results 1 to 12 of 14

Thread: Anyone's body fat percentage going up?

  1. #1

    Anyone's body fat percentage going up?

    I am on Phase 2, day 9. I lost 7 lbs the first 7 days, 0 day 8, and only 0.2 on day 9. I have checked on 3 different days and my body fat has gone from 36.3% on day one of phase 1, increasing to 37.9%. I am very discouraged by this. I bought the real hcg drops and have not cheated once. I was discouraged also my lack of pounds or inches lost in the last two days as well, but more concerning was the body fat percentage increase! Anyone else have similar results or comments???

  2. #2
    Super Chief-Ninja Moderator grammy1952's Avatar
    Join Date
    Apr 2009
    Location
    Indiana
    R/P/M
    5 rounds, down 78# and at goal
    Posts
    47,317
    If you are basing it on those scales that supposedly tell you body fat percentage, don't bother. They are useless.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol and over 10 years experience as a weight loss and nutrition coach. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  3. #3
    Yes, I am using one if those scales. So they aren't accurate?

  4. #4
    Super Chief-Ninja Moderator grammy1952's Avatar
    Join Date
    Apr 2009
    Location
    Indiana
    R/P/M
    5 rounds, down 78# and at goal
    Posts
    47,317
    Not at all. Just ignore it.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol and over 10 years experience as a weight loss and nutrition coach. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  5. #5
    HDI VIP - Retired Moderator with Honors Beth_M's Avatar
    Join Date
    Sep 2010
    Location
    Federal Way, Washington, United States
    R/P/M
    80lbs lost, hhcg, rx, patches
    Posts
    12,387
    Blog Entries
    14
    the fat % on impedence scales are largely dependent on the amount of water in your body at any one time. Because of that, numbers in the morning, when you have less fluid in your body, will show a higher BF% than numbers in the evening.

    The thing to look at over the course of time is that the trend should be downward. Now that doesn't mean each day will be lower than the day before, but overall it should be the trend. Also bf% in the evening are likely more accurate than in the morning.

    I have a Tanita scale that shows BF%. I did have a good downward trend over the course of the protocol. When I got to goal, I had a Bod Pod analysis done. They had me drink water several hours before my test and then made me pee when I got there. I was surprised that the outcome was very near what my scale showed me at night.
    -----------------------------------------------------------------------------
    216 to 135 in 3 rounds. I've done hHCG and RX.
    My HCG journey blog.
    COLOR="#006400"]My Facebook Group-Working At Healthy[/COLOR][/B]


    Where to buy hcg kits and programs: https://hcgdietinfo.com/buy-hcg-injections-online/
    I get nothing in exchange for this but it does help the forums stay membership free and we greatly appreciate your support.

    Disclaimer: I am a moderator of these forums. I am not a medical doctor. My statements are not intended to treat, diagnose, cure or prevent any medical condition. Read more: http://hcgdietinfo.com/hcgdietforums...2/#post1020418

  6. #6
    Super Chief-Ninja Moderator grammy1952's Avatar
    Join Date
    Apr 2009
    Location
    Indiana
    R/P/M
    5 rounds, down 78# and at goal
    Posts
    47,317
    I had a Tanita and it was never accurate. And it says right on it that it doesn't measure older women right so maybe that's my problem. I even bought one of the handheld impedance ones and it was just as bad. I don't trust them at all.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol and over 10 years experience as a weight loss and nutrition coach. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  7. #7
    HDI VIP - Retired Moderator with Honors Beth_M's Avatar
    Join Date
    Sep 2010
    Location
    Federal Way, Washington, United States
    R/P/M
    80lbs lost, hhcg, rx, patches
    Posts
    12,387
    Blog Entries
    14
    Quote Originally Posted by grammy1952 View Post
    I had a Tanita and it was never accurate. And it says right on it that it doesn't measure older women right so maybe that's my problem. I even bought one of the handheld impedance ones and it was just as bad. I don't trust them at all.
    You are not that much older than me.. so ...pffftt.
    -----------------------------------------------------------------------------
    216 to 135 in 3 rounds. I've done hHCG and RX.
    My HCG journey blog.
    COLOR="#006400"]My Facebook Group-Working At Healthy[/COLOR][/B]


    Where to buy hcg kits and programs: https://hcgdietinfo.com/buy-hcg-injections-online/
    I get nothing in exchange for this but it does help the forums stay membership free and we greatly appreciate your support.

    Disclaimer: I am a moderator of these forums. I am not a medical doctor. My statements are not intended to treat, diagnose, cure or prevent any medical condition. Read more: http://hcgdietinfo.com/hcgdietforums...2/#post1020418

  8. #8
    Super Chief-Ninja Moderator grammy1952's Avatar
    Join Date
    Apr 2009
    Location
    Indiana
    R/P/M
    5 rounds, down 78# and at goal
    Posts
    47,317
    LOL Maybe I've been in menopause longer.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol and over 10 years experience as a weight loss and nutrition coach. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  9. #9
    HDI VIP - Retired Moderator with Honors Beth_M's Avatar
    Join Date
    Sep 2010
    Location
    Federal Way, Washington, United States
    R/P/M
    80lbs lost, hhcg, rx, patches
    Posts
    12,387
    Blog Entries
    14
    Quote Originally Posted by grammy1952 View Post
    LOL Maybe I've been in menopause longer.
    got me there I didn't even get to 'enjoy' mine by blaming everything under the sun on it. Like "it's this way because I'm menopausal". So not fair.
    -----------------------------------------------------------------------------
    216 to 135 in 3 rounds. I've done hHCG and RX.
    My HCG journey blog.
    COLOR="#006400"]My Facebook Group-Working At Healthy[/COLOR][/B]


    Where to buy hcg kits and programs: https://hcgdietinfo.com/buy-hcg-injections-online/
    I get nothing in exchange for this but it does help the forums stay membership free and we greatly appreciate your support.

    Disclaimer: I am a moderator of these forums. I am not a medical doctor. My statements are not intended to treat, diagnose, cure or prevent any medical condition. Read more: http://hcgdietinfo.com/hcgdietforums...2/#post1020418

  10. #10
    Super Chief-Ninja Moderator grammy1952's Avatar
    Join Date
    Apr 2009
    Location
    Indiana
    R/P/M
    5 rounds, down 78# and at goal
    Posts
    47,317
    LOL! Poor Beth.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol and over 10 years experience as a weight loss and nutrition coach. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  11. #11
    Ok... so one week of steady going higher (all morning weighs), I shouldn't worry about too much? Yet?

  12. #12
    Super Chief-Ninja Moderator grammy1952's Avatar
    Join Date
    Apr 2009
    Location
    Indiana
    R/P/M
    5 rounds, down 78# and at goal
    Posts
    47,317
    I wouldn't worry about it ever. LOL We put way too much stress on ourselves by looking at every single thing going on. Stress will slow your weight loss faster than anything. You're losing well, you have no hunger, so don't worry.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol and over 10 years experience as a weight loss and nutrition coach. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

Page 1 of 2 12 LastLast

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •