Afternoon ladies ! Hope everyone is well & you can check in soonR4P4D9 & had to slow down the exercise since I was too sore & gaining too much. So today only +.2 over ldw so all is well. Focusing on maintenance & adding back some low carb goodies.
Goal 120 (highest weight 248 Jan. 2012)
MediWeightloss Clinic, lost 52.4 lbs
R1 hHCG lost 27.5 lbs.
R2 hHCG lost 17 lbs from LDW 29.6 from loading
R3 hHCG lost 21.4 from LDW 29.6 from loading
LDW 129.2 total lost 119 lbs !!
Next Round Jan 2013
Don't know if anyone is still aroundBut starting my 3rd week of P4 & only +.6 over ldw. Stabilizing nicely..not really eating anything too carby or starchy & nothing processed. Planning on adding low carb breads next week and have eased back into exercise s-l-ow-l-y. Hope everyone is doing well !!!
Goal 120 (highest weight 248 Jan. 2012)
MediWeightloss Clinic, lost 52.4 lbs
R1 hHCG lost 27.5 lbs.
R2 hHCG lost 17 lbs from LDW 29.6 from loading
R3 hHCG lost 21.4 from LDW 29.6 from loading
LDW 129.2 total lost 119 lbs !!
Next Round Jan 2013
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