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Thread: Lacroix sparkling water

  1. #1

    Lacroix sparkling water

    Can you use on phase 2? It has zero everything. Ingredients are carbonated water and natural flavors. Thank you!

  2. #2
    Chief Moderator (my happy place :) Leez's Avatar
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    It should be fine.

    Some people find that carbonated drinks can stall them. You just have to try to see.

    Also, the aluminum can it comes in is not BPA free. You can sometimes get them in glass bottles though.
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    Junior Member junior tx's Avatar
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    I drink it without issue. I drink it even when I am not doing hcg. I really like it.

  5. #5
    Super Member! Natalie's Avatar
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    Love La Croix! I find it doesn't hurt me to drink it during P2.

  6. #6
    Moderator sdwis's Avatar
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    Lacroix sparkling watet

    I drink Perrier and all others brands of flavored sparkling or seltzer water with no issues in all phases.


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    Junior Member milana's Avatar
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    I bought all kinds of flavors of La Croix to help me wean off a diet coke habit during P2. So far it's working well, I've been having good losses but it's only my first week of P2. I've been drinking one a day.


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  8. #8
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    I drink it and add stevia

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    Moderator sdwis's Avatar
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    Quote Originally Posted by Misschris618 View Post
    I drink it and add stevia
    I squeeze in fresh lemon juice and stevia, and it tastes better than a Diet or Regular Sprite.

  10. #10
    I love La Croix! The mango and grapefruit flavors rock my world. I think they label La Croix as mineral water with "natural flavors", and who the heck knows what those are. I haven't had any stalls and I have a can with my lunch every day.
    When I'm feeling festive, I'll add a squirt or two of those liquid flavor enhancers like Nestea's Half Lemonade, Half Iced Tea. You gotta watch out for those because most of them are flavored with Sucralose, which is Splenda. I don't buy into the Splenda hysteria because it's all been debunked. My caveat is because once you start drinking sweet drinks, it's really flippin' easy to reach for a can of Coke without event realizing it.

  11. #11
    Senior Member Maxi's Avatar
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    Quote Originally Posted by bearorist View Post
    My caveat is because once you start drinking sweet drinks, it's really flippin' easy to reach for a can of Coke without event realizing it.
    That's the downside..drinking very sweet things tends to spark my hunger, especially in P2


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  12. #12
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    Quote Originally Posted by sdwis View Post
    I squeeze in fresh lemon juice and stevia, and it tastes better than a Diet or Regular Sprite.
    mmmmm, same here, but then I throw in a few frozen strawberries and I eat them when they thaw a little

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