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Forum: Phase 1 Q&A (Loading Phase)

Ask and discuss here, or visit the guide:Phase 1, the loading phase.

  1. Sticky Thread Sticky: What is P1?

    Started by grammy1952, April 4th, 2012 02:56 PM
    • Replies: 0
    • Views: 35,517
    grammy1952
    April 4th, 2012, 02:56 PM Go to last post

  1. July 2021 Round 1 Group - Anyone starting?

    Started by Johanna Rodriguez, July 1st, 2021 08:39 AM
    • Replies: 1
    • Views: 5,980
    mrsstrong
    July 1st, 2021, 08:48 AM Go to last post

  2. Drops

    Started by Lvmysox, January 25th, 2021 08:54 AM
    • Replies: 4
    • Views: 2,965
    Leez
    January 26th, 2021, 04:26 PM Go to last post

  3. 2 Years of Keto before entering Phase 1

    Started by Apico04, May 5th, 2020 01:05 PM
    • Replies: 6
    • Views: 14,089
    Apico04
    May 6th, 2020, 02:30 PM Go to last post

  4. Getting sick from loading P1 D1

    Started by LEXIUS, August 7th, 2019 08:14 PM
    loading phase, phase 1, phase 1 help
    • Replies: 5
    • Views: 13,234
    grammy1952
    August 9th, 2019, 02:42 PM Go to last post

  5. Weight loss from loading weight or before loading?

    Started by Alyssa Baum, March 7th, 2019 10:17 AM
    loading weight
    • Replies: 4
    • Views: 10,686
    Alyssa Baum
    March 15th, 2019, 08:06 PM Go to last post

  6. Anyone else back after being successful losing weight but then gaining it all back?

    Started by hallewoodntwins, February 24th, 2015 04:18 PM
    4 Pages •
    1 2 3 ... 4
    • Replies: 43
    • Views: 51,780
    MB34
    February 15th, 2019, 09:05 AM Go to last post

  7. Help!

    Started by Providemetta, August 23rd, 2018 09:13 AM
    • Replies: 4
    • Views: 9,587
    dkramer
    August 24th, 2018, 05:39 AM Go to last post

  8. Can I start over?

    Started by BarbM, June 5th, 2018 01:54 PM
    • Replies: 4
    • Views: 10,367
    Leez
    June 6th, 2018, 09:19 AM Go to last post

  9. If coconut oil and other fats block the hormone, why do we use HCG on loading days?

    Started by NifferB, April 22nd, 2018 11:15 AM
    • Replies: 4
    • Views: 13,590
    Jayk
    May 28th, 2018, 05:37 PM Go to last post

  10. Phase 1 Loading Phase same as Kevin Trudeau's Phase 1?

    Started by valinter2005, April 26th, 2018 02:26 PM
    • Replies: 3
    • Views: 9,386
    Leez
    April 26th, 2018, 07:11 PM Go to last post

  11. From Ketosis to Phase 1

    Started by jessejane, April 24th, 2018 09:29 AM
    • Replies: 2
    • Views: 7,302
    jessejane
    April 24th, 2018, 12:59 PM Go to last post

  12. Anyone else starting this month?

    Started by Vee55, April 18th, 2018 06:28 AM
    • Replies: 1
    • Views: 6,698
    Leez
    April 18th, 2018, 07:13 AM Go to last post

  13. Weight gain in phase 1

    Started by Marcibates, January 21st, 2018 09:44 AM
    weight gain in phase 1
    • Replies: 2
    • Views: 11,783
    Jmmrr
    January 23rd, 2018, 02:38 PM Go to last post

  14. My last day of loading. What to eat for breakfast tomorrow..

    Started by Dentalmamma8, January 11th, 2018 04:34 PM
    • Replies: 3
    • Views: 8,866
    Jmmrr
    January 12th, 2018, 02:03 PM Go to last post

  15. Phase 1 Before pictures

    Started by Misrobrts723327, December 29th, 2016 11:27 PM
    • Replies: 4
    • Views: 10,147
    Holly B
    January 8th, 2018, 05:40 PM Go to last post

  16. Mixing too fast

    Started by nicejade, June 4th, 2017 08:06 PM
    • Replies: 3
    • Views: 9,793
    gracy
    December 21st, 2017, 02:32 AM Go to last post

  17. Someone please help

    Started by Mistie, December 12th, 2017 07:22 AM
    loading cramps
    • Replies: 2
    • Views: 9,855
    Jmmrr
    December 12th, 2017, 07:43 PM Go to last post

  18. Can I load and start drops when I'm about to start period?

    Started by jojopie, October 12th, 2017 02:20 PM
    • Replies: 2
    • Views: 11,221
    Carolina
    November 9th, 2017, 09:59 AM Go to last post

  19. Starting Phase 1-Colon Cleanse

    Started by valinter2005, January 28th, 2017 07:35 PM
    • Replies: 4
    • Views: 9,986
    sdwis
    June 20th, 2017, 07:54 PM Go to last post

  20. Hi! I am new and very confused about the 'loading deal'

    Started by iamReady, May 4th, 2017 09:55 AM
    • Replies: 1
    • Views: 11,017
    Leez
    May 4th, 2017, 10:17 AM Go to last post
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