Thanks: 
Likes: 
Reply With QuoteI will have to check them out, I have still yet to try cabbage on this diet.
I'm with you guys. Day 4 of 500 cals. I have been hungry though, not unbearable. I've lost 4 of the 20 needed. It great to have a buddy system. I love the cabbage rolls on found on the HCG Diet recipe thread.
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I will have to check them out, I have still yet to try cabbage on this diet.
Round I - 2013 - 197.8 (after load) ~ (Start 12/31/12)
Week 1 Losses (1/8/13): 187.8 (Loss 10lbs)
Week 2 Losses (1/15/13):
Week 3 Losses (1/22/13):
Week 4 Losses (1/29/13):
Week 5 Losses (2/5/13):
The Difference Between Try and Triumph is a little UMPH!
That is great ~ I need some celery sticks for when i need something to munch on after dinner when I am also still a bit hungry! I also lost 2.2! I hope these huge losses continue throughout this round!Originally Posted by shayla2121
Anybody have an opinion on Coconut oil on P2?
Round I - 2013 - 197.8 (after load) ~ (Start 12/31/12)
Week 1 Losses (1/8/13): 187.8 (Loss 10lbs)
Week 2 Losses (1/15/13):
Week 3 Losses (1/22/13):
Week 4 Losses (1/29/13):
Week 5 Losses (2/5/13):
The Difference Between Try and Triumph is a little UMPH!
Agree.....some veer off protocol but for me i will stick totally to it...at least for this round one anyway...if i succeed at this round i may test the waters a small amount on my next round...but i want this to succeed so badly that i am willing to be bored with my food for a month!!!!!
url=http://www.TickerFactory.com/weight-loss/wnj3NHx/]
Round 1 Starting day = Jan 1 @ 192 VLCD45 = 168
Round 2 starting day = July 14 @ 181 VLCD43 = 158
Round 3 starting day = Jan 5 @ 181 VLCD45 = 158
Round 4 starting day = June 1 @ 175 VLCD28 = 152
Round 5 starting day = Jan 4 @ 182 VLCD45 = 160
Round 6 starting day = Aug 23 @ 185 VLCD38 = 165
Round 7 starting day = Feb 15 @ 181 VLCD49 = 157
I have used Coconut oil but not in P2. I will most likely try it sometime during this round when I get bored and need a little extra something. I find it has a somewhat sweet taste. Would be good to use a small amount with fish.
Yeah, I only want to use a small amount for cooking. I have read mixed reviews.... I order some so I may try it. i think I have thyroid issues and I read that it helps with that. We'll see! Let me know how if goes for you!
Round I - 2013 - 197.8 (after load) ~ (Start 12/31/12)
Week 1 Losses (1/8/13): 187.8 (Loss 10lbs)
Week 2 Losses (1/15/13):
Week 3 Losses (1/22/13):
Week 4 Losses (1/29/13):
Week 5 Losses (2/5/13):
The Difference Between Try and Triumph is a little UMPH!
Sorry to hear this cswayze! my hubby lost his job last year and it was a tough time .. u will find another just hang in there!!!!
url=http://www.TickerFactory.com/weight-loss/wnj3NHx/]
Round 1 Starting day = Jan 1 @ 192 VLCD45 = 168
Round 2 starting day = July 14 @ 181 VLCD43 = 158
Round 3 starting day = Jan 5 @ 181 VLCD45 = 158
Round 4 starting day = June 1 @ 175 VLCD28 = 152
Round 5 starting day = Jan 4 @ 182 VLCD45 = 160
Round 6 starting day = Aug 23 @ 185 VLCD38 = 165
Round 7 starting day = Feb 15 @ 181 VLCD49 = 157
Hi everyone. Today is my 4th day of the VLCD and my very first round of HHCG. I have been doing good besides the occasional headache. I woke up this morning feeling nauseous, light headed and shaky. I ate an apple and drank some water and felt better, but still a bit nauseous now. I was told by a friend who has done this before that this is normal the first week as the body is detoxing. I just wanted to get some opinions from all of you and some suggestions. So far I am very happy with the diet. On my load days I only gained 1.8 though I ate soooo much food and drank so much junk. So far I have lost a total 5.8 which makes me VERY happy. I am looking forward to completing this diet and a happy and healthier me.
Good luck!!!
Welcome Sporty, I do believe it is detox you are feeling. It should not last very long. I had that feeling on day VLCD 1.Hi everyone. Today is my 4th day of the VLCD and my very first round of HHCG. I have been doing good besides the occasional headache. I woke up this morning feeling nauseous, light headed and shaky. I ate an apple and drank some water and felt better, but still a bit nauseous now. I was told by a friend who has done this before that this is normal the first week as the body is detoxing. I just wanted to get some opinions from all of you and some suggestions. So far I am very happy with the diet. On my load days I only gained 1.8 though I ate soooo much food and drank so much junk. So far I have lost a total 5.8 which makes me VERY happy. I am looking forward to completing this diet and a happy and healthier me.
Gator-Id try and eat fruit before you go & take some celery with you to munch on. Others have had success while traveling but I have heard a lot take their own foods. Salad is always an option if you are willing to mix veggies.
AFM Down 2 today
Id be too chicken to do wine @ night...sugar & I at night=not a happy scale in the morning. Good luck to you and enjoy the wine for us
Sporty-You may want to eat small portions throughout the day so break your foods up if you are still feeling shaky BUT you really shouldnt be. Its likely detox from all the sugars/carbs, toxins, etc that your body is used to.
Smiley aka Nicole
2012
Hope everyone has a great day today!
Round I - 2013 - 197.8 (after load) ~ (Start 12/31/12)
Week 1 Losses (1/8/13): 187.8 (Loss 10lbs)
Week 2 Losses (1/15/13):
Week 3 Losses (1/22/13):
Week 4 Losses (1/29/13):
Week 5 Losses (2/5/13):
The Difference Between Try and Triumph is a little UMPH!
Hope everyone is having good losses and not too much hunger. My weightloss slowed down. I knew it couldn't keep at the pace it was. I only lost 1/2 pound yesterday, but the first 2 days of vlcd, i lost 11. It was all the crap I loaded on. Now the real fat reserves are being released! I lowered my dose a little because I had hunger and weakness issues yesterday, so we'll see how that goes. So far today, I feel pretty good.
url=https://lilyslim.com][/url
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