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Thread: Heartburn?

  1. #1
    Junior Member
    Join Date
    Feb 2012
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    R/P/M
    R2/P2/HHG
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    Heartburn?

    Hi, Everyone!

    I just started R2 and have been loading the last two days. It's been a long time since I've eaten the foods I've been consuming and I now have massive heartburn. Is it ok to take antacids? They've always worked for me in the past (somewhere I read said that they make acid reflux worse), but I'm just wondering if they're ok to take.

    Thanks!
    Kim

  2. #2
    Try also taking a digestive enzyme with your meals. That will help your body to digest better and may help. Also adding some Betaine HCL (or including it in your enzyme) may help.

    Good luck!
    70 Lbs lost on hcg diet homeopathic drops

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