Popular Pages :


Likes Likes:  0
Page 3 of 3 FirstFirst 123
Results 25 to 35 of 35

Thread: Anyone start P1 loading day 1 today?

  1. #25
    I'm New! MyTwenty12's Avatar
    Join Date
    Apr 2012
    Location
    FL
    R/P/M
    Round 1 Phase 2
    Posts
    2
    3eggs in the morning bacon, cheese. lunch chicken alfredo, almonds, had some avocado with bacon and salt now i'm thinking of pizza at night. uggghh

  2. #26
    Super Member!
    Join Date
    May 2011
    Location
    College Station, Texas
    Posts
    1,115
    Hi everyone!

    VCLD 2 is done! Yay

    I am so chilly and a little sleepy.

    Hope everyone is dong great!

    Tracey

  3. #27
    Junior Member hughes678's Avatar
    Join Date
    Mar 2012
    Location
    Baltimore, MD
    R/P/M
    Round 1
    Posts
    27
    Blog Entries
    8
    Great!! What were your loses??

  4. #28
    Super Member!
    Join Date
    May 2011
    Location
    College Station, Texas
    Posts
    1,115
    This am I was down 4.6, so where i was the am I started loading!

  5. #29
    Junior Member hughes678's Avatar
    Join Date
    Mar 2012
    Location
    Baltimore, MD
    R/P/M
    Round 1
    Posts
    27
    Blog Entries
    8
    Definitely off to an awesome start!

  6. #30
    I'm New! carrielovesfred's Avatar
    Join Date
    Apr 2012
    Location
    Iowa
    R/P/M
    R3/P2/injections
    Posts
    5
    Blog Entries
    22
    Me too. I'm excited to go back to a more normal weight and feel good again

  7. #31
    Junior Member hughes678's Avatar
    Join Date
    Mar 2012
    Location
    Baltimore, MD
    R/P/M
    Round 1
    Posts
    27
    Blog Entries
    8
    Carrie
    Yea, we all can relate to that, where are you in your hcg journey?

  8. #32
    Junior Member
    Join Date
    Jan 2012
    Location
    Minnesota
    R/P/M
    R2/phase 2/hhcg
    Posts
    23
    Hello All,
    It's VCLD 4 and so far things have been smooth. I've finally lost the loading weight and I am down almost a pound from my LWI. I worked out Monday and Wednesday and felt fine, I had extra protien on those two days. I skipped a fruit and the toast those days just to keep the calories in check.

    How is everyone else doing? Any good tips for making it through a weekend filled with food?

  9. #33
    Super Member!
    Join Date
    May 2011
    Location
    College Station, Texas
    Posts
    1,115
    Hi everyone!
    Day 5 and all is well. my trip went well and I think I stuck pretty darned close to protocol in spite of a j6 course lunch today!! We'll see if my weight went down at all.

    I am still skipping the breadsticks and so far holding a 6.2 loss

    Hope everyone is great

    Tracey

  10. #34
    Junior Member hughes678's Avatar
    Join Date
    Mar 2012
    Location
    Baltimore, MD
    R/P/M
    Round 1
    Posts
    27
    Blog Entries
    8
    Starting weight:168
    Loading 1-3:174 +6lbs
    Vlcd Day 1 :170 -4lbs
    Vlcd Day 2 :168 -2lbs
    Vlcd Day 3 :166 -2lbs
    Vlcd Day 4 :164 -2lbs
    Total: 10lb Grand Total loss

    This has been so awesome, dropping pounds, not the cravings, those are a B^!#h. I havent been hungry, its just when i see my bf snacking on a choco chewy bar, ugh i wanna kill emmm!!!
    Though 10lbs is still awesome!!!! Ive been eating on protocol, and havent had a slip up. I only eat fish, ground beef, vegetables, and fruit. I have yet to incorporate chicken in. I dont use anything that has salt in it. I havent had eggs or melba toast or stuff i think ill stall on. I marinate some of my vegetables in apple cider vinegar, and it keeps the cravings at bay. I think its contributing to my losses every morning. I also space out my snacks and meal times, and always have two cups of green tea, one in the morning and one before going to bed. Its been hard, but i made a commitment, plus the pounds are just dropping. I heard of people stalling a week after they start, hopefully i wont and the weightloss will just slow down. Anyway hope everyone is well.
    Join our Weight Loss Forum Community Today!

  11. #35
    Junior Member hughes678's Avatar
    Join Date
    Mar 2012
    Location
    Baltimore, MD
    R/P/M
    Round 1
    Posts
    27
    Blog Entries
    8
    Bump
    Join our Weight Loss Forum Community Today!

Page 3 of 3 FirstFirst 123

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •