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Thread: Starting Easter Sunday ~ April 8th. Anyone want to join me?

  1. #265
    Member Avic Victor's Avatar
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    Hi and welcome all who just joined it, it is a wonderful place.

    I am a bit ahead of the group as to when I started but here is my ordeal since yesterday I noticed my energy level went spiraling downward might have to do with me using 24 table spoons of coffee the morning before, a little much I know but boy was I feeling great that morning not now andI am not sure what the deal is. Last night I started feeling achY in certain places like top of my feet, shoilders, and well I could feel the pain eminating from my bones. I don't know if any one who has done this before has had those bone aches but I am wondering if I need some calcium pills and that is my body saying send us some nurishment not sure anyyy wayyy no loss this morning but I feel lighter for sure.
    If you go to work on your goals,your goals will go to work on you. If you go to work on your plan, your plan will go to work on you. Whatever good things we build end up building us.

    -Jim Rohn




    Nothing changes if nothing changes.

  2. #266
    Im worth it! Smileynik1's Avatar
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    Quote Originally Posted by 503mommy View Post
    Hi all! I'm so LAME! I came on earlier in the tread and then dissapeared after promising I wouldn't abandon. SHAME ON ME! In my defense, I DO have 3 kids and a husband to care for. Sorry Everyone is making such great process. Happy for all of us!! How is everyone feeling? It's weird..this morning I almost feel high. I've seen other talk about a sense of uphoria. Anyone else in this group feeling that? I'm in a good mood and feel a good amount of energy. I've had a few moment of hunger here and there and had a small cheat with frosted mini wheats *tisk* *tisk* Not sure what to do with my dose so I upped it to .55 in hopes that helps. I'm so so so happy that everyone seems to be moving in the right direction. I won't be flaky anymore, promise! I have a question for the ladies.. started TOM 2 days ago. Decided to keep going with the drops through this week and I'm fighting the cravings for salt that usually come with TOM. Anyone have any experience with weight loss during TOM? I'm not sure if my numbers are good or not...thinking maybe TOM has something to do with it.
    Have a great day and I'll check back soon!!

    Glad you came to check in. When Im on TOM I generally have a little slower losses but thats only the first day. One recipe you might like to help salt craving would be spinach chips (baked spinach with salt on it).
    Smiley aka Nicole

    2012



  3. #267
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    Quote Originally Posted by Avic Victor View Post
    Hi and welcome all who just joined it, it is a wonderful place.

    I am a bit ahead of the group as to when I started but here is my ordeal since yesterday I noticed my energy level went spiraling downward might have to do with me using 24 table spoons of coffee the morning before, a little much I know but boy was I feeling great that morning not now andI am not sure what the deal is. Last night I started feeling achY in certain places like top of my feet, shoilders, and well I could feel the pain eminating from my bones. I don't know if any one who has done this before has had those bone aches but I am wondering if I need some calcium pills and that is my body saying send us some nurishment not sure anyyy wayyy no loss this morning but I feel lighter for sure.
    I've felt a few similar feelings. My bones will ache, like they are cold almost. Or it'll feel like the blood in my veins is cold which causes my muscles to chill. Weird, and I too have wondered about calcium. When I had my small cheat with frosted mini wheats I drank the remaining milk because I felt like my body needed the calcium. Blankets and hot coffee help!

  4. #268
    Member Avic Victor's Avatar
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    503 mom ha life gets busy especially with children anyhow it is good to know your pressing forward on this plan. I think the biggest thing between success and failure is learning that we are human and if we goof up and try something we are not suppossed to we just get right back to doing the right things and not let the mess up take us off track. Not everyone can be all or nothing perfect and 100% all of the time but perserverence and learning how to next time overcome the temptation is what it means to succeed.
    If you go to work on your goals,your goals will go to work on you. If you go to work on your plan, your plan will go to work on you. Whatever good things we build end up building us.

    -Jim Rohn




    Nothing changes if nothing changes.

  5. #269
    Senior Member Argentina007's Avatar
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    Quote Originally Posted by breanskis View Post
    Okay here I go, jumping in with both feet! I am new here, first time trying the protocol. Today is my first VLCD. I have found very helpful information here and am very hopeful that I will reach my weight loss goal. I would like to join you all here in hopes that I might be of some help because you have all helped me already. I thought I might just stay in the wings and watch but I want to somehow be accountable and part of a team. I am taking homeopathic drops that I purchased at my local healthfood store made by AnuMed-International. I am hoping to do just one round of P2 but not opposed to considering more rounds if needed. Thanks again for all the great info here and best of luck to us all.
    Sabrina
    Hi newcomers!!! one and all! All are welcome here, even if you just want to see what is going on, then jump in, that is great! We will try to help everyone here in one way or another!!! Breanskis, I notice your ticker is having problems, I did the same thing the other day when I updated, use the other link, not the html version and it should work. Not sure why I got that wrong, I thought it was the other one when I started... who knows, but give it a try and it might show up for you!






    Over 100lbs lost from heaviest weight!

    Pounds lost here ALL due to HCG! ~ although, over 20lbs lost during pregnancy is hcg related too

    Heaviest ever 262.3 lbs

    (Started HCG diet at 239lbs, April 7th, 2012)

    Hit 100lb mark Feb. 26th, 2013!!

  6. #270
    Member Yolee1983's Avatar
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    Quote Originally Posted by thinontheinside View Post
    Holy Moly that's a great loss! No wonder you have a migraine....I find I can have headaches on days my water flushes out lots of fat. Congrats though!!

    Thank you I appreciate it and that's certainly good to know, the migraine has subsided, although I still have a slight headache and I feel like it will linger all day

  7. #271
    Senior Member Argentina007's Avatar
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    Quote Originally Posted by Avic Victor View Post
    503 mom ha life gets busy especially with children anyhow it is good to know your pressing forward on this plan. I think the biggest thing between success and failure is learning that we are human and if we goof up and try something we are not suppossed to we just get right back to doing the right things and not let the mess up take us off track. Not everyone can be all or nothing perfect and 100% all of the time but perserverence and learning how to next time overcome the temptation is what it means to succeed.
    DITTO 503mommy! WE missed you and I am glad you are back. I understand too!!! I am actually surprised I can be here as often as I have. I am sure I will have some days being gone with the kids etc., plus going away a night or two, but never fear, we will always be here! At least SOMEONE will be!! LOL

    Hope everyone is doing swell. Don't compare your numbers to others, remember we are all built differently, even if we are wearing the same size clothes!!!! Each person will react in a different way, and one way is no better than the other, it is just the way you are made. Some will be slow at first, then drop fast, others may be the reverse, either way, just keep looking at YOUR number going down and rejoice! You are making changes that will last the rest of your life!!!

    P.S. KEMI, on my list egg whites are allowed 2-3 x per week. As well on my list, cauliflower and broccoli are on there!!






    Over 100lbs lost from heaviest weight!

    Pounds lost here ALL due to HCG! ~ although, over 20lbs lost during pregnancy is hcg related too

    Heaviest ever 262.3 lbs

    (Started HCG diet at 239lbs, April 7th, 2012)

    Hit 100lb mark Feb. 26th, 2013!!

  8. #272
    Quote Originally Posted by Avic Victor View Post
    Hi and welcome all who just joined it, it is a wonderful place.

    I am a bit ahead of the group as to when I started but here is my ordeal since yesterday I noticed my energy level went spiraling downward might have to do with me using 24 table spoons of coffee the morning before, a little much I know but boy was I feeling great that morning not now andI am not sure what the deal is. Last night I started feeling achY in certain places like top of my feet, shoilders, and well I could feel the pain eminating from my bones. I don't know if any one who has done this before has had those bone aches but I am wondering if I need some calcium pills and that is my body saying send us some nurishment not sure anyyy wayyy no loss this morning but I feel lighter for sure.
    RE: the achy bone feeling. i get this too! Usuallu on my upper legs (femur??) or arms. It took me years to figure out the correlation but I get this when I get dehydrated or when I drop water weight really fast. (Low carb diet, hangover, dehydration etc) I think it is the minerals that are flushed out too. Try a magnesium/potassium supplement. It seems to help m e with that "bone ache" I get.
    Starting weight 196

    Goal weight 135

    [url=http://www.TickerFactory.com/weight-loss/wBOZDh0/]

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  9. #273
    Senior Member Kemi's Avatar
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    test




    "I can do all things through Christ who strengthens me"

  10. #274
    Senior Member Kemi's Avatar
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    Thank you so much Amber for posting that chart. That is so helpful. You are a doll!




    "I can do all things through Christ who strengthens me"

  11. #275
    Senior Member Kemi's Avatar
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    Argentina, what list is that? I don't recall the book ever stating that you can have broccoli or egg whites. I am so confused.




    "I can do all things through Christ who strengthens me"

  12. #276
    very dissapointing i hope tomorrow i see a 3 lb loss

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