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Reply With QuoteHi I am in, I was looking for the same thing.Originally Posted by jd562107
Hi! Started drops and loading todayLooking for others who are in the same position and would like to start a support group!
Well ladies I've pretty much been stalled for a week. I keep gaining and losing and staying right around 22-23 pounds lost. My last day of drops is Saturday, and I'm starting P3 Tuesday! I could use all the advice I can get.
How are you both doing? Experiencing any foods that are causing you to gain? I really dislike eggs and I've heard that's one of the best foods to start back withSo far from what I've read it's similar to P2 in that you still aren't eating any starch or sugars, but you can start adding in fats like olive oil, heavy cream for coffee, avocados, etc. I'd love to start making salsa and guac, but that would require eating chips! Have you found any good recipes? I've been going through the P3 forum but it seems to be a lot of people bouncing back and forth questions and not getting much answered lol
R1 - 23 lb loss / 8 lb gain between rounds
R2 - In Progress!
Hi I am in, I was looking for the same thing.Hi! Started drops and loading today
Let me know how is going, is this your first round ? I started my second. Tomorrow is my first day of VLCD. Very excited to have someone that is doing the same thing at the same time.
How's everyone doing? Hi Lilli! I'm still in my first week of P4. It's weird!
- Jessica Sent from my iPhone using Tapatalk
Jessica - Using Tapatalk
Currently on R4/P1
Is anyone still around? I'm nearing the end of week 6 of P4 thinking-about doing another short round
- Jessica Sent from my iPhone using Tapatalk
Jessica - Using Tapatalk
Currently on R4/P1
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