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Thread: Vegetarian not vegan

  1. #1

    Vegetarian not vegan

    Hi I m vegetarian not a vegan. I have taken my first dose of hcg in the morning. Ate some cookies and then had nachos with full fat jalapeño yoghurt . Now planning to eat Indian Sago racipe with potatoes and chillies.

    My question: Is there any tried and tested vegetarian plan that I can use rather than the trial and error method.

  2. #2
    Chief Moderator (my happy place :) Leez's Avatar
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    Apr 2014
    Midwest USA
    M: at goal May 2015 77# lost wHCG injections
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    Here is a document with some suggestions for vegetarian proteins:


    There may be other helpful info in our Vegetarians forum: https://hcgdietinfo.com/hcgdietforums/f38/
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies overview
    Please note that any suggestions I make are based on the Original Protocol.

    My recent HCG round was with DietDoc. Our site owner has generously arranged for me to earn a small fee if you use my DietDoc or Nu Image Medical link to order your Hcg and supplies. (All HDI site discounts and coupons apply.) A full review of my experience and how the round progressed: my Diet Doc review and my Hcg coaching blog here

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

  3. #3
    Moderator sdwis's Avatar
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    Oct 2013
    The Beach, FL
    R1) Drops, R2) Tablets, R3) Injections
    Do you eat nuts? If so the best for loading are macadamia nuts (ate 1 lb. of them in one day on my last round during loading), Cashews, Pecans Brazil Nuts, and Peanuts - if you have no allergies. To get the biggest amount of fat, I would grind them into nut butters which I find I can eat more of than the amount of nuts it would take to eat by hand if they weren't ground into butter. If you eat any or all of these, you'll definitely have plenty of fat stores and should not be hungry those first few days.


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