Popular Pages :


Thanks Thanks:  0
Results 1 to 5 of 5

Thread: Weight loss from loading weight or before loading?

  1. #1
    back to bliss Alyssa Baum's Avatar
    Join Date
    Nov 2015
    Location
    San Francisco, CA
    R/P/M
    R2/P2, prescription sublingual pellets
    Posts
    15

    Weight loss from loading weight or before loading?

    When youíre counting your weight loss in the first week, do you count the loss since how much you were after loading or from before it? If I count from after, Iíve lost about 7lbs, but if I count from before loading, Iíve only lost 4.5 lbs and that seems REALLY little for the first week!
    "Run, my dear, from anything that may not strengthen your precious budding wings." -Hafiz

  2. #2
    Chief Moderator (my happy place :) Leez's Avatar
    Join Date
    Apr 2014
    Location
    Midwest USA
    R/P/M
    M: at goal May 2015 77# lost wHCG injections
    Posts
    10,613
    Blog Entries
    34
    You count your loading gain loss as part of your total loss. The reason is that is how the daily average loss is computed to predict about a .5 pound per day loss during the round.

    A 7 pound loss (including loading weight loss) is a good first week loss, just not a stellar one. Those that really have a good first week might lose 11-12 pounds. But if you are a woman, you can't count on that. Men usually lose on the higher end and will generally average a pound a day loss during their round.
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies overview
    Please note that any suggestions I make are based on the Original Protocol.

    My recent HCG round was with DietDoc. Our site owner has generously arranged for me to earn a small fee if you use my DietDoc or Nu Image Medical link to order your Hcg and supplies. (All HDI site discounts and coupons apply.) A full review of my experience and how the round progressed: my Diet Doc review and my Hcg coaching blog here

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

  3. #3
    back to bliss Alyssa Baum's Avatar
    Join Date
    Nov 2015
    Location
    San Francisco, CA
    R/P/M
    R2/P2, prescription sublingual pellets
    Posts
    15
    I really appreciate the response! Iíll try to look at it as a win. Loss has been MUCH slower than past rounds but I only had 15 lbs to lose at the start of this one, in order to get to final goal. But I have a feeling my body has been hovering around the weight I am now for longer than Iíd expect because it was a weight Iíve been at before for a long time (set point). Does that make sense or am I just wishfully thinking?

  4. #4
    Chief Moderator (my happy place :) Leez's Avatar
    Join Date
    Apr 2014
    Location
    Midwest USA
    R/P/M
    M: at goal May 2015 77# lost wHCG injections
    Posts
    10,613
    Blog Entries
    34
    No, you are not off base. The stalling at an old established set point is a well known phemomena of the diet. The protocol talks about it and says it can take as long as two weeks to get passed it. (The longest stall I have had at an old set point is 11 days, so it can be less.) Hang in there, you will eventually break through.
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies overview
    Please note that any suggestions I make are based on the Original Protocol.

    My recent HCG round was with DietDoc. Our site owner has generously arranged for me to earn a small fee if you use my DietDoc or Nu Image Medical link to order your Hcg and supplies. (All HDI site discounts and coupons apply.) A full review of my experience and how the round progressed: my Diet Doc review and my Hcg coaching blog here

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

  5. #5
    back to bliss Alyssa Baum's Avatar
    Join Date
    Nov 2015
    Location
    San Francisco, CA
    R/P/M
    R2/P2, prescription sublingual pellets
    Posts
    15
    Wow I so needed to hear that! Hopefully my set point stall wonít be that long b/c Iím only doing a short round (but will move it up to 30 days instead of 23). Thanks for all your help!

Tags for this Thread

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •