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Forum: Phase 2 Q&A (Weight Loss)

Ask and discuss here, or visit the guide: Phase 2, the weight loss phase.

  1. Sticky Thread Sticky: Let's talk about WATER

    Started by Leez, April 14th, 2018 09:25 AM
    • Replies: 1
    • Views: 1,353
    June 1st, 2018, 03:21 PM Go to last post
  2. Sticky Thread Sticky: Common P2 Physical Issues

    Started by Leez, January 11th, 2018 10:42 AM
    • Replies: 8
    • Views: 2,688
    January 25th, 2018, 09:40 AM Go to last post
  3. Sticky Thread Sticky: Stalls

    Started by grammy1952, January 20th, 2011 02:26 PM
    51 Pages
    1 2 3 ... 51
    • Replies: 602
    • Views: 228,560
    August 19th, 2017, 06:44 AM Go to last post
  4. Post Sticky Thread Sticky: My HCG Diet Tracker Spreadsheet

    Started by Racquel, April 19th, 2011 08:48 PM
    10 Pages
    1 2 3 ... 10
    • Replies: 108
    • Views: 63,865
    February 19th, 2017, 09:48 PM Go to last post
  5. Sticky Thread Sticky: Pounds & inches

    Started by Fergy, July 22nd, 2011 08:16 AM
    • Replies: 10
    • Views: 27,768
    May 31st, 2014, 10:30 AM Go to last post
  1. Keto Didnít Work...back to HCG

    Started by yayhowfun, February 10th, 2019 04:21 PM
    2 Pages
    1 2
    exercise, hormones, planned interruption, vacation
    • Replies: 21
    • Views: 901
    April 9th, 2019, 08:32 PM Go to last post
  2. Inches gone but very few pounds

    Started by Splunky, April 1st, 2019 05:29 AM
    • Replies: 3
    • Views: 342
    April 1st, 2019, 08:47 AM Go to last post
  3. Waiting for shipment in order to continue

    Started by mallrayl, March 27th, 2019 11:58 AM
    • Replies: 6
    • Views: 492
    March 29th, 2019, 03:30 PM Go to last post
  4. How much kale?

    Started by Splunky, March 26th, 2019 09:35 AM
    • Replies: 6
    • Views: 484
    March 28th, 2019, 10:57 AM Go to last post
  5. I want to end sooner, so weak

    Started by Splunky, March 24th, 2019 08:16 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 724
    March 27th, 2019, 08:35 PM Go to last post
  6. VLCD 20 and Suddenly Starving

    Started by nv0514, March 16th, 2019 01:34 PM
    • Replies: 2
    • Views: 171
    March 17th, 2019, 11:19 AM Go to last post
  7. Ack! Skipped Sunday, forgot shot today

    Started by MrsWoody, March 12th, 2019 08:59 AM
    • Replies: 2
    • Views: 191
    March 12th, 2019, 01:34 PM Go to last post
  8. Found a way to make Coffee better during P2

    Started by Jake'smom, March 12th, 2019 09:14 AM
    • Replies: 1
    • Views: 191
    March 12th, 2019, 10:39 AM Go to last post
  9. Not loosing as much this round

    Started by vidyaalfaro, March 8th, 2019 02:30 PM
    • Replies: 3
    • Views: 230
    March 8th, 2019, 04:58 PM Go to last post
  10. I need to Stop Only 1 Week In

    Started by nv0514, March 3rd, 2019 03:31 PM
    • Replies: 5
    • Views: 250
    March 4th, 2019, 02:23 PM Go to last post
  11. Cheating Everyday

    Started by Want2lose2, February 28th, 2019 02:44 PM
    • Replies: 5
    • Views: 258
    March 1st, 2019, 07:16 AM Go to last post
  12. Failing

    Started by CindieA, February 27th, 2019 06:53 AM
    • Replies: 2
    • Views: 172
    February 27th, 2019, 08:33 AM Go to last post
  13. D1 P2 and Im starving and a little dizzy

    Started by Sarahwv1, February 26th, 2019 03:12 PM
    • Replies: 1
    • Views: 155
    February 26th, 2019, 04:05 PM Go to last post
  14. P2 vlcd 12

    Started by Veronikka89, February 24th, 2019 11:02 PM
    • Replies: 1
    • Views: 185
    February 25th, 2019, 10:16 AM Go to last post
  15. P2 Air-fryer Meals?

    Started by Stephielle, October 28th, 2016 08:14 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 5,141
    February 25th, 2019, 07:15 AM Go to last post
  16. Question Anyone experience nausea or food aversion?

    Started by MrsWoody, February 7th, 2019 10:38 AM
    • Replies: 11
    • Views: 351
    February 24th, 2019, 07:21 PM Go to last post
  17. So, I had a few cheat days. Now what?!

    Started by Briannaadawnn, February 18th, 2019 07:05 PM
    cheat, hcg, loading, phase 1, phase 2, protocol
    • Replies: 1
    • Views: 178
    February 18th, 2019, 07:15 PM Go to last post
  18. Coconut oil and Macadamia nuts on Phase 2

    Started by mammato4, February 14th, 2019 08:26 AM
    • Replies: 3
    • Views: 265
    February 16th, 2019, 05:59 PM Go to last post
  19. Do I have to Wait for Period to End to Start?

    Started by nv0514, February 16th, 2019 12:11 PM
    • Replies: 1
    • Views: 127
    February 16th, 2019, 01:39 PM Go to last post

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