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Thread: Beef gain!

  1. #1
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    Beef gain!

    So we had family in town last night and we decided to BBQ a London broil. So I had two slices and about a cup or so of spinach with a splash of red wine vinegar and I gained a pound today. I guess I'm one of those people that can't have beef in phase two. Could it have just been that it was too salty? Or is it just the beef? It was really hot last night too, I could feel myself puffing up! Dang!

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    Super Member! Kitri2779's Avatar
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    I gain with any kind of red meat. I read eat right for your type and it said that I should avoid all red meats because I have A type blood.


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  3. #3
    Quote Originally Posted by LisaD View Post
    So we had family in town last night and we decided to BBQ a London broil. So I had two slices and about a cup or so of spinach with a splash of red wine vinegar and I gained a pound today. I guess I'm one of those people that can't have beef in phase two. Could it have just been that it was too salty? Or is it just the beef? It was really hot last night too, I could feel myself puffing up! Dang!
    I ate a lot of beef during P2 but noticed that I could not use any salt or I would gain. I pan broiled my beef patties with no seasoning or anything added to them.




    "If hunger is not the problem, then eating is not the solution."
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    That's very interesting about the blood type! I'll have to check into that thanks!

    Yea, I think salt didn't help. It was so good though plus anytime it's hot like that I get all puffy, I hate that!

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    Super Member! Kitri2779's Avatar
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    Warm lemon water helps with water retention. I think the Cali kickers consist of warm lemon water and cayenne pepper

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    I am B positive but I've tried beef twice, and both times I've either stalled or gained... so I guess no beef for me either :/

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    I can't remember my blood type. It's on a card around here somewhere! How can you find out? I know I got my card when I was CPR certified... Shouldn't the doctor know?

  8. #8
    Member BreezyL's Avatar
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    Lisa your doctor would know if they've ever tested you... I only know because I had a surgery last month and they checked my blood type in case something went wrong and they had to give me blood.

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