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Remember that what happens before 4pm doesn't matter. Only later matters for the diagnostic. And you said the hunger and cravings were strong all day.
You'll have to ask them and see what they say. If they refuse, your only choice is to go back to the 125iu dose. You can try explaining to them that you want to try the higher dose because you've been hungry, and lowering it didn't help. See if they'll give it to you for a week to test.
They may suggest an appetite suppressant. If so, refuse it. Masking hunger puts you in the position of continuing to harm your metabolism by staying on a wrong dose.
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