If your mix was 5000iu to 15ml bac water, you are only taking 100iu dose. That is quite low. Was that your mixing ratio? We can't really advise you on that until we know the actual dose.
Sometimes the food aversion can be severe. It can help to puree your meal into a soup and try to drink it as a liquid.
If you can't stomach that, you might try the Jay Robb egg white protein shake. (The whey one would be the second choice.) You might be able to sip on that throughout the day. Some have been able to do well on that protein substitute.
Let's see what dose you are actually on before going any further.
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