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Thread: How do I count days again?

  1. #1

    How do I count days again?

    I started injections Nov 12 and loaded 2 days so my first VLCD was the 14th of November. I am on my 16th day of VLC days. So when would I be done with a 30 day round does that count loading or not? I have skipped 1 injection 1x day per week I am trying to decide if I should do a planned interuption and then go on for 40 days or just stop at 30?

    I'm just getting physically tired. I was sick some the past few days. Other than that, doing Ok.I kinda miss having fat in my food but doing ok overall.

  2. #2
    Chief Moderator (my happy place :) Leez's Avatar
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    Apr 2014
    Midwest USA
    M: at goal May 2015 77# lost wHCG injections
    Blog Entries
    You count dose days only, and the two loading days with injections count in your total. You do not count skip days.

    You can start an interruption after the 23rd dose day.
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies suggestions

    A full review of my experience with DietDoc and how the round progressed can be found here: my Diet Doc review and my Hcg coaching blog is here.

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

  3. #3
    Thank you so much Leez! Appreciate the reminder!


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