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Thread: Daily Weight Loss

  1. #1

    Daily Weight Loss

    Hello!

    I was wondering what the average amount of weight loss is in a day for woman? Thank you!

  2. #2
    Chief Moderator (my happy place :) Leez's Avatar
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    It's going to average out to about .5 pound lost per day. But for women, losses don't generally happen steadily day by day. There are usually a lot of days where you stay the same, and then a drop happens. However, the first week losses are generally the best, and most will lose every day that first week.

    Stalls of up to 10 days are not unusual, so don't panic if you hit a couple during your round.
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies overview

    My recent HCG round was with DietDoc. A full review of my experience and how the round progressed can be found here: my Diet Doc review and my Hcg coaching blog is here

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

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