Reply With QuoteAJ, you've done fabulously! But you are past the amount you're allowed to lose in one round. I'd up your calories and ride out the rest of the time. Wow, great losses!
Thanks: 0
Likes: 0
This diet has been life-changing for me in just 3 weeks. If you need any encouragement, let me know! I have been extremely basic with the diet (no recipes-coffee-melba toast-milk) and it has been so easy. I never would've thought that I would be forcing myself to eat!
If you're contemplating this diet, stop proscratinating and do it. You owe it to yourself to feel great again!
Good luck to you all....I'm I have a few more weeks to go on VLCD and can't wait to see where I finish!
AJ
AJ, you've done fabulously! But you are past the amount you're allowed to lose in one round. I'd up your calories and ride out the rest of the time. Wow, great losses!
My expert Hcg Diet advice is based specifically on the original Simeons Protocol and over 10 years experience as a weight loss and nutrition coach. Grammy's personal protocol:Grammy's Hcg Diet Protocol
Grammy's author website: ColleenCoble.com
I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:
Hey Grammy! Past the amount I'm allowed to lose in one round? That's not fair! haha I was going to do a 43 run....Should I use my 2nd bottle of HCG for a completely new round? I'm on a roll and don't want to stop! lol
Your skin needs a chance to shrink back into shape. You need to go at least 23 days and 30 is better. I'd up your calories until you stop losing and go at least the 23 days.
My expert Hcg Diet advice is based specifically on the original Simeons Protocol and over 10 years experience as a weight loss and nutrition coach. Grammy's personal protocol:Grammy's Hcg Diet Protocol
Grammy's author website: ColleenCoble.com
I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:
Thanks! Fortunately, even with the amount of weight I need to lose, my skin isn't too loose at all. I'm an ex-college football player so my muscle mass index is generally higher than most and I haven't noticed any skin issues yet. For example, my stomach is now almost flat.....I'll most likely finish the last few shots and call it a round....how long should I wait between rounds? Thanks again for the advice!!!!
Six weeks between rounds. Holy cow, you've lost fast!
My expert Hcg Diet advice is based specifically on the original Simeons Protocol and over 10 years experience as a weight loss and nutrition coach. Grammy's personal protocol:Grammy's Hcg Diet Protocol
Grammy's author website: ColleenCoble.com
I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:
Yeah, You start a new round after you take a 6 week break.
Started at 179 (5'3") June 5th 2010. Lost 40 pounds eating no sugar, flour, wheat, rice, or dairy, and eating 2 times a day breakfast and lunch. Stalled at 138 for 4 months then decided to do HCG.
Now joke, huh? At this rate, I would've been at my playing weight (85 lbs lighter) in 8-10 weeks! lol
I am roughly in the same boat. I am 21 days in, 32 lbs down. I need to lose 50 more and this thing is rocking. I really don't want to stop the train at 40! Should I consult a doctor?
Round 1,2,3: VLCD using RX HCG/Methyl B12 tablets
Round 1: Started 321# ended P3: 269# 42 Days
Round 2: Started 274# ended P3: 258# 26 Days
Round 3: Started 286# Day 35: 256#
First Goal: 279, reached, Second Goal: 250, Stretch Goal 225.
Check my progress on http://markcarroll.org
Also, for P3 and on, check out http://mylifevantage.com/strong
That's amazing, good for you!!Originally Posted by TeamHudson
R1 P2 start date: April 8, 2011
30 lbs down
R1 P3 start date: May 20, 2011
R2 P2 start date: June 13, 2011 +2 lbs from loading
Never make eye contact while eating a banana.
Thanks a bunch, ILC! Looks like you've been kicking butt too! Keep it up!!
Posting Permissions
Bookmarks