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Thread: Didn't Load Enough?

  1. #1

    Didn't Load Enough?

    Hi there. Just a little back story. About 8 years ago, I did a very successful 40 day round. Literally not one single cheat, lost 40 pounds. Over the years, life, marriage and a kid later, I gained double that back. I tried several diets, would
    lose a little then give up. So I decided to do this again. I'm on P2D6. Lost 9.5 lbs so far, which I am
    very happy with. BUT...I'm starving! I'm
    afraid I didn't load enough. I only gained .8 over the 2 loading day. I don't remember being this hungry last time. I chug water when I start to get hungry, but it doesn't help much. I'm not sure if I should just wait it out and hope it gets better or if there is something I can do?


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  2. #2
    Super Member! Dubbles's Avatar
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    Quote Originally Posted by jenm85 View Post
    Hi there. Just a little back story. About 8 years ago, I did a very successful 40 day round. Literally not one single cheat, lost 40 pounds. Over the years, life, marriage and a kid later, I gained double that back. I tried several diets, would
    lose a little then give up. So I decided to do this again. I'm on P2D6. Lost 9.5 lbs so far, which I am
    very happy with. BUT...I'm starving! I'm
    afraid I didn't load enough. I only gained .8 over the 2 loading day. I don't remember being this hungry last time. I chug water when I start to get hungry, but it doesn't help much. I'm not sure if I should just wait it out and hope it gets better or if there is something I can do?


    Sent from my iPhone using Tapatalk

    Welcome back! The journey of a thousand miles begins with first step....one of those things you tell your kids and they get irritated with you for saying that. But it's true, life happens to all of us and as long as we don't give up permanently, we'll be fine. I hate hearing that you are starving, and that is not what you should be feeling. I wonder if your hcg is real hcg, or if it is, maybe no longer potent? The weight loss of 9.5 lbs sounds ok for 6 vlc days, but the hunger part is not good. I know Leez has mentioned if we are having extreme hunger than we are not burning the correct fat. I am not qualified to tell you what to do, i would check to see if my hcg is viable now, where you got it. I think a moderator, Leez or someone will read your post and comment with authority than I can. You don't mention what form of hcg you are taking, but I would definitely want to make sure the hcg is still working. You should not be starving on hcg, that's the beauty of the therapy.

  3. #3
    Quote Originally Posted by Dubbles View Post
    Welcome back! The journey of a thousand miles begins with first step....one of those things you tell your kids and they get irritated with you for saying that. But it's true, life happens to all of us and as long as we don't give up permanently, we'll be fine. I hate hearing that you are starving, and that is not what you should be feeling. I wonder if your hcg is real hcg, or if it is, maybe no longer potent? The weight loss of 9.5 lbs sounds ok for 6 vlc days, but the hunger part is not good. I know Leez has mentioned if we are having extreme hunger than we are not burning the correct fat. I am not qualified to tell you what to do, i would check to see if my hcg is viable now, where you got it. I think a moderator, Leez or someone will read your post and comment with authority than I can. You don't mention what form of hcg you are taking, but I would definitely want to make sure the hcg is still working. You should not be starving on hcg, that's the beauty of the therapy.
    Thanks. I'm taking drops. Triumph. These are the same ones I used last time. I just purchased them a few weeks before I started so I hope they didn't sell me an expired product Didn't Load Enough?. It's say 12x, 30c,60x.


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  4. #4
    Chief Moderator (my happy place :) Leez's Avatar
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    Hi jenm,

    Triumph drops that have HCG as the first ingredient with dilution strengths after are real hhcg drops. Homeopathic drops do not expire. They can be inactivated though, by storing in sunlight or near magnets or electrical-magnetic sources like microwaves. If you keep unopened bottles in the back of a drawer, they will last indefinitely.

    So it sounds to me like you are on the wrong dose. The same dose is not always your optimum round to round. Its important to get to your correct dose for this round so that you are losing the right kind of fat. The longer you go on with strong hunger, the worse it is for your metabolism. As Dubbles mentioned, you will be burning the wrong kind of fat and also muscle.

    So the thing to do is to skip your first two doses tomorrow to see which way to adjust. And then at about the time for your last dose, take inventory of your hunger level. If it has lessened or disappeared, your dose was too high. If intensified, your dose was too low.

    How many drops are you taking?
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies overview

    A full review of my experience with DietDoc and how the round progressed can be found here: my Diet Doc review and my Hcg coaching blog is here. If you've found my posts helpful, please consider using this DietDoc link on your next HCG order. (your forum discount still applies)

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

  5. #5
    Quote Originally Posted by Leez View Post
    Hi jenm,

    Triumph drops that have HCG as the first ingredient with dilution strengths after are real hhcg drops. Homeopathic drops do not expire. They can be inactivated though, by storing in sunlight or near magnets or electrical-magnetic sources like microwaves. If you keep unopened bottles in the back of a drawer, they will last indefinitely.

    So it sounds to me like you are on the wrong dose. The same dose is not always your optimum round to round. Its important to get to your correct dose for this round so that you are losing the right kind of fat. The longer you go on with strong hunger, the worse it is for your metabolism. As Dubbles mentioned, you will be burning the wrong kind of fat and also muscle.

    So the thing to do is to skip your first two doses tomorrow to see which way to adjust. And then at about the time for your last dose, take inventory of your hunger level. If it has lessened or disappeared, your dose was too high. If intensified, your dose was too low.

    How many drops are you taking?
    I'm taking .38 ml's with the syringe provided with my kit. So would I still take my last dose tonight? Then skip the first 2 tomorrow? still staying on protocol with my food i'm assuming. Didn't Load Enough?


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  6. #6
    Quote Originally Posted by jenm85 View Post
    I'm taking .38 ml's with the syringe provided with my kit. So would I still take my last dose tonight? Then skip the first 2 tomorrow? still staying on protocol with my food i'm assuming. Didn't Load Enough?


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    And my drops do have HCG as the first ingredient.


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  7. #7
    Chief Moderator (my happy place :) Leez's Avatar
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    Yes, take your dose tonight. Tomorrow will be your skip day. The test has to all happen while you are awake so that you can properly assess the results.

    If it turns out your dose is low, you will go ahead and increase your dose for the last dose tomorrow. If it turns out your dose is too high, you'll take your next dose the following morning at the reduced amount.

    I'm not familiar with hhcg dosing amounts via syringe. Generally you would start out at 10 drops 3X a day. Not sure what that would be in ml. But you could measure out a dose and count the drops to find out.

    And dose adjustments are generally either adding 2 drops or subtracting them.

    EDIT: so my thought is 2 drops is 20% of 10 drops. So if you increase or decrease by 20% of .38ml it should be about the same.
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies overview

    A full review of my experience with DietDoc and how the round progressed can be found here: my Diet Doc review and my Hcg coaching blog is here. If you've found my posts helpful, please consider using this DietDoc link on your next HCG order. (your forum discount still applies)

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

  8. #8
    Today I'm doing my test. Woke up to only .2 lose. Didn't cheat or anything yesterday. So I sure hope I figure this out because being this hungry isn't worth such small loses.


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  9. #9
    Super Member! Dubbles's Avatar
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    Quote Originally Posted by jenm85 View Post
    Today I'm doing my test. Woke up to only .2 lose. Didn't cheat or anything yesterday. So I sure hope I figure this out because being this hungry isn't worth such small loses.


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    Good luck with your testing. I am following this to see how it goes for you. Leez is the best coach, I could not possibly add anything to her advice, bu I am curious how you feel after the testing. There are many days during a round that I may lose only .2 or .4, but I never (knock on wood) experience a lot of hunger, unless right before mealtime. Keep us posted.

  10. #10
    Thanks. So far this morning I'm not really that hungry. I haven't eaten anything yet. Usually I only have coffee and water in the morning. I'm
    also out of food lol, so I'm on my way to the grocery store.

  11. #11
    Mid Day Update: So far today, I've only had my grapefruit and coffee. So far, so good. I'm not terribly hungry. It is coming up on lunch time so I'm a little hungry but not horrible at all. Just typical "it's time to eat" hunger.


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  12. #12
    Chief Moderator (my happy place :) Leez's Avatar
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    The only time that matters is the late afternoon/early evening check. That is what you base your decision on. What happens before then is not relevant because not enough time has to gone by for levels to lower enough to get an accurate reading.
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies overview

    A full review of my experience with DietDoc and how the round progressed can be found here: my Diet Doc review and my Hcg coaching blog is here. If you've found my posts helpful, please consider using this DietDoc link on your next HCG order. (your forum discount still applies)

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

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