Popular Pages :

Likes Likes:  0
Results 1 to 2 of 2

Thread: Not eating

  1. #1
    Senior Member
    Join Date
    Nov 2012
    British Columbia, Canada

    Not eating

    Is anyone else experiencing this? I'm on VLCD6, for 3 days now I have not been hungry for dinner.....actually, stomach rumbles but tastebuds are saying forget it. Lunch goes right through me (so much for the constipation from previous rounds). I'm down exactly 11lbs in 6 days. Just worried about the lack of appetite. Any suggestions?

  2. #2
    I'm New! Coco Chanel's Avatar
    Join Date
    Feb 2015
    Saint Louis, MO
    R1 / P2 / Injections
    Blog Entries


    I have the same question. I'm only on VLCD 2, and I would've forgotten lunch both days if I didn't have an alarm on my phone. I feel like I'm "supposed" to be hungry when I think of a meal, but I'm not actually hungry. By dinner, I want something to eat, but it seems like double what I need.
    I'm still sticking to the diet, eating when and what is on the protocol - it sounds like you've been cutting back when you're not hungry? Or not eating at all?
    Eating when I'm not hungry feels a little counter-intuitive to building a new lifestyle, but on the flip side I don't want artificial losses.

    Pre-load: 246.8 - Post load: 249.6 - P2D2: 244.4 - P2D3: 241.2
    P2D7 - 235.4


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts